Miles:
2297 total / 83 in 2012
Goal:

Now that I'm done Division I Varsity XC/Track, I'm ready for some longer distances! 5k goal is under 21:00, 8k goal is under 35:00, and half is under 1:45.

Jessica M. ran: Chris and I ran toget...

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  • 5 miles
  • 00:46 time
  • 09:05 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great Mini Super Loop from Berks 5 mi 00:46 09:05 pace

Chris and I ran together and did a small version of the Super Loop from his apartment building. It was so nice to run through Dumbarton Oaks Park. It's so beautiful back there!!! I really missed trail runs in DC, and I'm glad I got to do one with my boyfriend! We had a few walk breaks, but that only made us feel better!

9 months ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
506