Jessica
This was a nice run. I threw in 5 one-minute pickups where I ran quickly and focused on turnover. It was 45 degrees and sunny out so I got really excited and only wore tights and a long-sleeved t-s... read more
- Miles:
- 2238 total / 24 in 2012
- Goal:
Now that I'm done Division I Varsity XC/Track, I'm ready for some longer distances! 5k goal is under 21:00, 8k goal is under 35:00, and half is under 1:45.
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Jessica logged 2238 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
great Nordfriedhof Out and Back 3.6 mi 00:31 08:36 pace
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RUN
great Cold but Great 5 mi 00:45 09:00 pace
It got pretty cold today... just about 35 degrees or so. It was drizzling slightly, so that made it feel even colder! Luckily, after about 10 minutes I was feeling nice and toasty in my Under Armou... read more
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RUN
great EG North Out and Back 4 mi
No idea how long this took... I forgot my watch and my iPod died midway through the run. It was probably somewhere around 35 or 36 minutes because I felt pretty slow. It also wasn't a good idea for... read more
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RUN
great EG Isar Loop + Alte Heide 4.25 mi 00:37 08:42 pace
This run was WONDERFUL. The weather, however, was not. I thought I was running in post-apocalyptic Munich since the ground was covered in water and mud and there weren't many people in the park. Th... read more
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RUN
great New Year's Day 3.75 mi 00:34 09:03 pace
Some slow miles to start off 2012 right. First time I've run with music in a REALLY long time and it actually made this run easy. Gotta say, Skrillex is a pretty motivating running partner haha. I'... read more
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swim
good Olympia Schwimmhalle 1500 m 00:40 42:54 pace
I went to the pool in the Olympic Park tonight, because I finally signed up and really needed to relax tonight. It's been soooooo shitty for running, so I kind of am still out of motivation for tha... read more
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yayaa competitive jess is back :) also lol @ pace. seeing 42:54 is scary when you know nothing about swim paces and everything about run paces
2 months ago • Like
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There's no such thing as pace for swimming, at least not in the sense of minutes per mile... idk why it even bothered haha.
2 months ago • Like
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RUN
great EG + Isarinsel 3.5 mi 00:32 09:08 pace
Wonderful run. This is definitely going to become a regular route! I ran straight to the huge hydroelectric building thing I found on Saturday, and then over it onto an island in the middle of the ... read more
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RUN
great EG Isar Loop 3.5 mi 00:32 09:08 pace
This run was amazing. I am so fortunate to live within half a mile of the English Garden, the largest city park in Europe and arguably the most scenic. I decided I wanted to cut through the park la... read more
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Jealous! Great run!!!
3 months ago • Like
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RUN
great English Garden Out & Back 3.25 mi 00:30 09:13 pace
I felt so wonderful on this run. It was about 48 degrees out which is definitely an improvement on what it has been... and it was SUPER sunny! The English Garden is always beautiful and I just felt... read more
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RUN
great Salt Road Run 3.4 mi 00:32 09:24 pace
After having been about 30 degrees for the past few days, it was 45 and sunny today... perfect day to try running again. I rushed home after class and got changed into my clothes, and then ran outs... read more
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RUN
good I actually ran! 4 mi 00:36 09:00 pace
This was my first time running in a really long time. I'm hoping to develop some sort of schedule and get out there 4 or 5 times a week. In April or May, I want to do a half marathon, so I think I ... read more
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RUN
great Englischer Garten Fail 6.5 mi 00:57 08:46 pace
Ok, so first of all, I was planning on going for a nice, 30 minute run through the Englischer Garten here in Munich. It is literally right in my backyard, so I thought I would take advantage of thi... read more
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RUN
great Tyler Park 4.75 mi 00:42 08:44 pace
This is one of my final runs in the USA until next July! Unbelievable. Anyway, it was pretty enjoyable. I definitely need to put the orthotics back in my shoes for a bit more support since my ankle... read more
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RUN
great Mini Super Loop from Berks 5 mi 00:46 09:05 pace
Chris and I ran together and did a small version of the Super Loop from his apartment building. It was so nice to run through Dumbarton Oaks Park. It's so beautiful back there!!! I really missed tr... read more
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RUN
good DC Run w/ Christine 4 mi 00:36 09:00 pace
I'm back in DC for the weekend for one last time until I leave for Germany in 11 days! Christine and I ran from campus to Tenleytown and got onto the Van Ness trails, and then we took the trails ov... read more
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RUN
great Exercise via Newtown-Richboro... 4.4 mi 00:38 08:38 pace
It was hot, hot, hot when I decided to run, but that's fine. There was a nice breeze and I was mostly in the shade. Again, the second time I try to do a certain loop, the dam is still overflowed an... read more
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yay :) glad you felt so great!
5 months ago • Like
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RUN
great Dam and Back 3.4 mi 00:26 07:38 pace
My brother likes to push the pace, which is good on days where I probably would've run a minute per mile slower because I feel out of shape and slow. But I didn't want to let my younger brother get... read more
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that's fast!! good job to you & matt!
5 months ago • Like
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RUN
great Dam Overflowed 4.5 mi 00:39 08:39 pace
So, the dam in Tyler Park overflowed. I couldn't do the run across the dam that I wanted to, so I went for a shorter run from my car at the dam and then, when I realized I shouldn't leave my car cl... read more
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RUN
great George School 3.1 mi 00:28 09:01 pace
A nice, easy recovery run since I'm really afraid to jump back into things too quickly. My ankles were a little sore, but my hips were perfectly happy. I wonder if I should start wearing my orthoti... read more
brrrrr brr. nice job on the pickups!
about 1 month ago • Like