Jess
Pretty good. I took the dogs rather than the pram this time and focussing on them made me not think too much about the running I was doing, so felt like I got through it pretty quickly. Trouble is ... read more
- Miles:
- 10 total / 0 in 2012
- Goal:
To complete the couch to 5 km program, then maybe aim to be able to run 10km. Also aiming to lose 15kgs.
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Jess logged 10 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
good C25K Week 2 Day 1 3.32 km 00:32 15:30 pace
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RUN
alright C25K Week 2 Day 1 2.88 km 00:32 17:52 pace
Well, picked the wrong time of day to run on a hot day! Phew! And a couple of small hills! Tsk tsk, silly. Was tough. But will go back again.
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RUN
alright Couch to 5km Week 1 Day 3 3.33 km 00:32 15:27 pace
Meh, ok. Probably shouldn't have left two days in between this one and the last one. That made it a bit hard, but all in all not too bad.
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RUN
good Couch to 5km Week 1 Day 2 3.33 km 00:32 15:27 pace
It was good, though it is a bit of a challenge running with a pram when the front wheel has a right bias whilst dodging constructions sites. Zoe got a rough ride but slept all the way through. Bit ... read more
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RUN
good Couch to 5km Week 1 Day 1 3.33 km 00:31 14:58 pace
Went pretty well. Even thought I haven't done exercise like this for months, I felt pretty good. It got harder towards the end of course, but not too hard so I was happy about that.
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well done! @beyonebeeton is doing the C25K as well (she put me on to it). She must be about week 4 I think. From her profile it appears week 3 is going to hurt!
almost 2 years ago • Like
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well done Jess! With a pram no less. I am hard pushed to drag my own sorry arse around let alone someone else's!
almost 2 years ago • Like