Jessica
1st walk/run...mostly walk...of the season. Hoping to make this a regular Friday or Saturday thing, but only time will tell. The wind was a bit chilly, but the sun felt WONDERFUL!!! Felt good just ... read more
- Miles:
- 154 total / 2 in 2013
- Goal:
*complete 1st 5k run in June 2012 *lose a few lbs along the way
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Jessica logged 154 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
alright 1.79 mi 00:25 13:57 pace
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FIT
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walk
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FIT
great Hiking and yard clean-up 00:50
Lots of back and forth trips over a make shift "bridge" across a drainage ditch and back into the yard... huge brush pile and many small logs from a downed tree. The hubby thought that he... read more
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FIT
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FIT
great Camp Lebanon 0.5 mi
Not a long hike, but a hike, nonetheless. Nature was awesome. Maybe I'll be able to post a picture later!
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FIT
great Camp Lebanon 3 mi
Not sure how many miles or how long it all took, but the weather yesterday out at camp was lovely! Perfect sweatshirt weather and good times with some good ladies. I strongly recommend the Women&#x... read more
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RUN
good Centracare loop 1 mi 00:13:00 13:00 pace
I needed this today. Feeling depressed, and this helped a bit. Didn't do the pilates class that I was supposed to, but I think that this was better. I walked most of it, but I did run about 1/... read more
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glad it helped- those endorphins are a great thing
8 months ago • Like
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FIT
blah Pilates 00:50
Just felt blah this week. Not sure if it was stress or dehydration/bad nutrition or combination of all of it, but I still got it done.
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FIT
great Pilates class 00:50
Pilates feels wonderful! Wish I was able to make it 2x/week like the class aims for, but I will still feel better than I ever did without it. Thursday the plan is to do a workout vid - either Pilat... read more
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Great job!
8 months ago • Like
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FIT
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RUN
alright Camp Lebanon 5K 5 km 00:40 13:01 pace
Walked all but about 1/3 mile. This was a trail run and was a VERY nice course, but my ankle and knee were not able to run. I think that I need to do some major cross-training before I get back to ... read more
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Looks like it pretty likely that I will be walking my 5k on Monday :(. Wish my knee would cooperate!
- RUN
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August is turning out to be just as bad as July as far as running goes...no good reason other than being too damn busy!!! I am thinking that once school starts and I have no option to skip my worko... read more
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Didn't go running yesterday because of knee pain, and it's going to be the same story today. It is getting better, but not as quickly as I would like it to. I should be able to run tomorrow.
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Take it easy and let is heal before you go running again
9 months ago • Like
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Oh no, knee pain! Best of luck recovering quickly!
9 months ago • Like
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Yep...decided that it was better to take a while off. Too bad I still have to prep for my 5k on Labor Day! I will do ok, even if I have to walk.
9 months ago • Like
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RUN
blah Home to 238 2.44 mi 00:27 11:10 pace
Knees felt like they were retaining water. Walked for about 5 mins, but finished the last quarter mile running. Left knee is whining a bit, but not too bad. Hopefully I will run again on Wednesday,... read more
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Take care of those knees
9 months ago • Like
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Good job!
9 months ago • Like
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Running in the rain is awesome, keeps you cool and allows you to push a little more! Take care of those knees and don't expect the same pace from before you stopped running. It takes time to get the body and all the systems back on track and working together after even the smallest vacation from running. Take your time getting back into it so you don't injure yourself.
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You'll do great on your 5K!!
9 months ago • Like
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So, I have a bit of a problem that I'm trying to figure out...and have been for a few months...
My husband says that when I run, there is a different "odor" that comes from me. He ... read more
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hmm, changing bath soaps? I recently (over-)bleached ALL my whites (that's a crispy fresh feel/smell) maybe that can help.
9 months ago • Like
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Good suggestions from Alexis. Also, do you eat differently when you run? Diet can also effect how you smell. Try google searching and/or talking to your doctor, too.
9 months ago • Like
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Do you separate your running clothes from your normal clothes when doing laundry? I know the running store I go to sells a special soap that is suppose to stop that workout odor from staying in your clothes.
9 months ago • Like
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Mike, that might be the ticket (the special soap). Not sure what else to do. I don't want to be repulsive, but I don't want to stop running, either. I don't think that it's my diet; that really hasn't changed at all. I will talk to my Dr. about it, too, but I thought since we are a running community, maybe someone else has had a similar experience. Thanks all!
9 months ago • Like
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Cool!
3 months ago • Like
Great job!
3 months ago • Like
Awesome!
3 months ago • Like