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- 659 total / 0 in 2013
Jessica Whitmore walked: Met a friend to run o...
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- 3 miles
- 00:42 time
- 14:00 pace
- 188 calories
Met a friend to run outside today. We walked and ran. First time out for me since running some short sprints on the treadmill. My hip and leg felt really good today. I just need to make sure to stretch, stretch, stretch and listen to my hip area on runs. But I'm so excited to be back out there running and thankful for a friend who is patient with my pace.