Jessica Stip ran: Warm-Up: 1 mile (8 mi...

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  • 3 miles
  • 00:18 time
  • 07:14 pace
  • 196 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2.5 mi 00:18 07:14 pace

Warm-Up: 1 mile (8 minutes)
Race: 1 mile @ 6:06
Cooldown: 1/2 mile (4 minutes)
Just felt really off during the race, like I couldn't get myself going.