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  • This Week time period

Entries

  1. RUN
    good Treadmill 2.93 mi 00:30 10:14 pace

    Cold outside and only run of the week

  2. RUN
    good 2.9 mi 00:30 10:20 pace

    Have i mentioned that i hate running in cold weather. And overcast... Yuck

  3. RUN
    good treadmill 2.95 mi 00:30 10:10 pace

    Convenience

  4. RUN
    injured 2.9 mi 00:30 10:20 pace

    pain in the knee- I'm sure from walking so much in the wrong shoes all weekend long

  5. walk
    good french quarter new orleans 12 mi

    Probably walked just this amount on Saturday morning alone...
    Would rather underestimate

  6. walk
    tired 2.3 mi 00:30 13:02 pace

    If I were on a treadmill it would have been a day to stop. Started out running but had to walk--- felt overheated and nauseous. Thought I'd work out of it but it never went away. Blah

  7. RUN
    alright 5.6 mi 01:00 10:42 pace

    Slower speed but double the time

  8. RUN
    good 2.8 mi 00:30 10:42 pace

    :)

  9. RUN
    great 3.32 mi 00:35 10:32 pace

    Foggy and wet but not cold- nice easy pace