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  • 3 miles
  • 00:30 time
  • 358 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 2.5 mi 00:30 12:00 pace

    Can't go to lunch with the car in the shop so went for a run

  2. RUN
    tired Texas 10 Conroe 10 mi 02:04 12:22 pace

    I haven't run AT ALL since the last race on 11/2😳. I don't recommend that training schedule 😜

  3. RUN
    tired 10 mi 02:01 12:05 pace

    It was a very cold morning for the Texas 10 in Katy

  4. walk
    great 2.25 mi 00:45 20:00 pace

    Bagel walking this morning

  5. RUN
    alright 3.25 mi 00:37 11:31 pace

    How do I pop a rib out of place while running!? Ouch

  6. RUN
    tired 10 mi 01:59 11:56 pace

    Texas 10 Fort Worth

  7. walk
    great 2 mi 00:40 20:00 pace

    nice walk early this morning

  8. RUN
    alright 5 mi 01:00 12:00 pace

    I bailed on Semalee for the bagel run this morning but had to do some running today
    I have to double the mileage in just 17 days Oh my

  9. RUN
    good 4 mi 00:47 11:45 pace

    Although still at the same pace- this is the first enjoyable run it a very long time (besides the bagel run of course)