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  • 7 miles
  • 01:42 time
  • 722 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Bagel walk 3.2 mi 01:02 19:22 pace

    Morning discussions

  2. RUN
    great 3.5 mi 00:40 11:21 pace

    Lunch hour run :)

  3. RUN
    great 3.1 mi 00:39 12:25 pace

    Run like a diva 5k Galveston

  4. walk
    great 3.1 mi 01:00 19:21 pace

    BAGEL WALKING

  5. RUN
    good 4 mi 00:47 11:40 pace

    Forgot my running shoes with the orthotics- ouch and I'll really feel that tomorrow

  6. RUN
    great 1.5 mi 00:18 11:47 pace

    short and sweet

  7. walk
    great 3.25 mi 01:03 19:23 pace

    Bagel Run morning therapy

  8. walk
    great 3.25 mi 01:04 19:41 pace

    Bagel run (walk) with Semalee on a beautiful Thursday morning

  9. RUN
    good 3 mi 00:35 11:35 pace

    Lunch hour run

  10. RUN
    great Texas 10 Boerne 5 mi 00:53 10:39 pace

    Heck ya! I'll take it! Fastest pace in a long time

  11. RUN
    great 4 mi 00:48 11:54 pace

    Yay :D

  12. RUN
    alright 3 mi 00:37 12:13 pace

    Blah

  13. walk
    great 3.1 mi 00:58 18:42 pace

    Run Houston Minute Maid with Semalee

  14. walk
    great 2.5 mi 00:48 19:11 pace

    early morning Bagel Run

  15. RUN
    good 3.4 mi 00:40 11:46 pace

    :D

  16. RUN
    good 3.5 mi 00:41 11:44 pace

    Treadmill run

  17. RUN
    1 mi 00:11:02 11:01 pace

    Jordyn's Glow Run - She kept a good pace for herself (and for me) and the wind was so cold