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  • 5 miles
  • 00:26 time
  • 271 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good 5 mi 00:26 11.5mph pace

    stationary bike

  2. RUN
    good 10 mi 01:40 09:58 pace

    Texas 10 Sienna- 50 seconds slower than Tx 10 Boerne just 3 weeks ago

  3. RUN
    great 3 mi 00:34 11:24 pace

    Early morning short run

  4. RUN
    great 2.5 mi 00:29 11:29 pace

    quick lunch hour treadmill run

  5. RUN
    good 4 mi 00:44 11:05 pace

    What else can I do?

  6. walk
    great March of Dimes 5 mi

    Walking is hard but it was a great morning

  7. RUN
    great 3 mi 00:34 11:23 pace

    A little extra time this morning for an early morning run

  8. RUN
    2 mi 00:24 11:45 pace

    nice mid afternoon :)

  9. RUN
    good Boerne 10 10 mi 01:39 09:53 pace

    Hard to breathe the whole 10 miles. Almost back to where I was 2014

  10. RUN
    good 8 mi

    5:00 came early this morning