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  • 5 miles
  • 01:14 time
  • 579 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 3 mi 00:35 11:46 pace

    Only a Short run after Pilates class

  2. walk
    great 2 mi 00:39 19:30 pace

    Bagel walk- forgot how early that alarm clock goes off for this

  3. RUN
    great 5 mi 00:59 11:46 pace

    lunch hour treadmill run :)

  4. RUN
    good 5 mi 00:59 11:52 pace

    mid day treadmill

  5. RUN
    great 4 mi 00:47 11:48 pace

    been having some back pain the last couple days. I'm sure it's from the increased distance the last couple weeks. Went out and felt pretty good had goal of 4 wasn't sure I'd e... read more

  6. RUN
    good 7 mi 01:26 12:14 pace

    :D

  7. RUN
    blah 3.4 mi 00:39 11:25 pace

    Talked myself and was forced to finish the pre determined run time and get as far as I could in that amount of time. Limited on time today

  8. RUN
    good 3 mi 00:35 11:37 pace

    Pretty easy for a short run. Had to squeeze it in where I can

  9. RUN
    tired 6 mi 01:12 11:59 pace

    Ugh. That was hard tonight

  10. RUN
    good West End 3 mi 00:39 12:54 pace

    No music made it hard to keep pace. Slowed down 3rd mile

  11. RUN
    good 4 mi 00:46 11:27 pace

    I love the humidity and all when I run but wow I am dripping wet

  12. walk
    good 3.15 mi 00:58 18:31 pace

    Run Houston Clear Lake

  13. RUN
    good 3 mi 00:34 11:20 pace

    shortened it up today

  14. RUN
    great 4 mi 00:46 11:31 pace

    Watching rain clouds roll towards me made me run a bit faster on a little further distance.

  15. RUN
    great 3.5 mi 00:40 11:27 pace

    another lunch hour run :)