Site:
http://running4graceandhope.blogspot.com/
Miles:
1292 total / 0 in 2017
Goal:

Maintaining my fitness and mileage throughout this pregnancy and continue my dream to one day make it to Boston!! This will be my first pregnancy running!! :)

Jessica Messer ran: Week 6 Day 3 Half Mar...

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  • 4 miles
  • 00:45 time
  • 12:19 pace
  • 608 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood Run 3.65 mi 00:45 12:19 pace

Week 6 Day 3 Half Marathon Training
45 min run
My shins are super sore!! Need to ice them and thinking its time for some new shoes. Had a hard time trying not to focus on the pain. I know it will pass.

  • Kerrie T.
    Kerrie T.

    Check out Anatomy for Runners by Jay Dicharry. He also has a good blog and some great videos.

    over 2 years ago Like1 person

  • Jessica M.
    Jessica M.

    Thanks so much for the recommendation, I will definitely check it out!

    over 2 years ago Like