Site:
http://running4graceandhope.blogspot.com/
Miles:
1292 total / 0 in 2017
Goal:

Maintaining my fitness and mileage throughout this pregnancy and continue my dream to one day make it to Boston!! This will be my first pregnancy running!! :)

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Jessica logged 1292 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi 00:34 11:12 pace

    December running streak day 2

  2. RUN
    good 3 mi 00:35 11:34 pace

    December Running Streak begins!!

  3. RUN
    great Sikes Lake 3 mi 00:34 11:19 pace

    Nice morning run with Faith in the jogging stroller at Sikes Lake.

  4. RUN
    good Neighborhood Run 3 mi 00:40 13:13 pace

    Week 8 Day 3 Half Marathon Training
    40 min run
    Hot Humid evening run in my neighborhood, I took a whole week off due to some hip pain and other aches... :(

  5. walk
    good Incline Trainer 2 mi 00:42 21:00 pace

    Going to start doing cardio twice a day so I can loose this weight!! 2 miles of fast walking on the Incline trainer (10%) this morning.

  6. RUN
    good 1 mi 00:27 26:48 pace

    Had to get in one more mile this week to make 20 miles so went on a short walk with the girls. :)

  7. RUN
    good Hooper Road Park Trail 5 mi 01:24 16:46 pace

    Week 6 Day 7 Half Marathon Training
    6-8 miles today
    Ended up only running 5 miles today but my friend Tessa and I ventured out to Hooper Park this morning and had a blast exploring the trails. W... read more

  8. RUN
    good Neighborhood Run 3 mi 00:38 12:47 pace

    Week 6 Day 6 Half Marathon Training
    3 mile run
    My Garmin says it's 95 degrees, 44% humidity here in Baton Rouge and feels like 101!!! I could barely breathe!!! AHHHH it's so hot!

  9. RUN
    alright Neighborhood Run 3 mi 00:36 12:08 pace

    Week 6 Day 4 Half Marathon Training
    3 mile run
    Thankful for my neighbor Tammy who watched the girls so I can get in my run this evening. Still very sore and achy today but I got it done.

  10. RUN
    alright Neighborhood Run 3.65 mi 00:45 12:19 pace

    Week 6 Day 3 Half Marathon Training
    45 min run
    My shins are super sore!! Need to ice them and thinking its time for some new shoes. Had a hard time trying not to focus on the pain. I know it will p... read more

    • Kerrie T.
      Kerrie T.

      Check out Anatomy for Runners by Jay Dicharry. He also has a good blog and some great videos.

      almost 2 years ago Like1 person

    • Jessica M.
      Jessica M.

      Thanks so much for the recommendation, I will definitely check it out!

      almost 2 years ago Like

  11. RUN
    good Neighborhood run 4.4 mi 00:56 12:38 pace

    Week 6 Day 2 Half Marathon Training
    4 mile run
    Ended up running alittle more than 4 miles, really trying to focus on getting in the distance and being able to relax instead of focusing on pace, spe... read more

  12. RUN
    good Neighborhood run 3 mi 00:36 12:06 pace

    Week 5 Day 4 Half Marathon Training
    3 mile run (12:11, 12:15, 11:55)

  13. RUN
    alright Gym Treadmill 4 mi 00:57 14:18 pace

    Week 5 Day 3 Half Marathon Training
    4 miles
    Easy run on the treadmill hoping the soreness I'm feeling will go away soon. I really need to get a strength/stretch routine going.

  14. RUN
    blah Neighborhood 2 mi 00:59 29:30 pace

    Family walk taking it easy this week and hoping my hip feels better next week :(

  15. RUN
    blah 2 mi 00:48 24:00 pace

    Evening walk with my girls, my hips are acting up so I'm taking it easy.

  16. RUN
    good Neighborhood Run 3 mi 00:39 12:57 pace

    Week 4 Day 4 Half Marathon Training
    3 mile run
    Easy run this evening, still sore from the weekend so I skipped my tempo run this week.

  17. RUN
    great Family Walk in the neighborhood 3.1 mi 01:21 26:12 pace

    Nice evening family walk in our neighborhood. We walked 3 miles and Gracie and Hope did great! My hamstrings are pretty sore today but other than that feeling fine. Rest day tomorrow then back at... read more

  18. RUN
    great Running Reverend 5k- Baton Rouge 3.1 mi 00:28 09:01 pace

    Week 3 Day 6 Half Marathon Training
    5k Race: Running Reverend
    Time: 28:00 Avg Pace: 9:01
    I placed 2nd Women's Overall which was awesome and a great motivation!! Not too bad for someone who ha... read more

  19. RUN
    tired Neighborhood Interval Workout 4.02 mi 00:59 14:34 pace

    Week 3 Day 3 Half Marathon Training
    800m warmup
    6x400m Splits(8:20, 9:03, 9:17, 8:53, 9:17, 8:34)
    400m recovery after every interval
    800m cool down
    My intervals were not consistent, I didn't ... read more

  20. RUN
    great Gym- Treadmill 3.5 mi 00:44 12:36 pace

    Week 3 Day 2 Half Marathon Training
    3.5 mile run
    Avg Pace: 12:36/mi
    Nice easy run on the treadmill at the gym today.