- Miles:
- 22 total logged
Jessica Hagman ran: C25k 5.3 (Time/dista...
- 2 mi tracked
- 00:20 logged
- 11:01 pace
- 278 calories
- effort 5/5
good
1.85
mi
/ 00:20
11:01 pace
C25k 5.3 (Time/distance is run only, not warm up/cool down)
Ran for 20 minutes straight! It was definitely a challenge, but not the worst twenty minutes of my life. I felt like I could have slowed down the pace and kept going if I'd needed to.
Started with 11 mins elliptical and finished with circuit strength training.

