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Jesse logged 119 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. RUN
    good So cal afternoon run! 80!! 6.17 mi 01:13 11:49 pace

    Long work week, so went for a LONG run. Summer is approaching so fast. Ground was warm an the wind on tail was soothing. A bit solo on the Santa Ana trail. Set out to do 6 and DID!

  2. FIT
    good chest 01:00

    great to see so many new faces at the gym, post the new year's resolution craze. keep it up!!!! today, chest - chest - chest! cables are my best friends. :)

  3. RUN
    alright short and easy, run 2.18 mi 00:25 11:33 pace

    easy 2 miles is no biggie here. This was my first dusk, eve run - not counting LVRNR. That's different, right? Took it totally slow. Tapering down for the HB Surf City this weekend. The kn... read more

  4. RUN
    great Santa Ana - new route! 4.95 mi 00:50 10:05 pace

    Speedy run. Knee issues - gone! (or at least on hold) New route around town. Only difference has been the addition of the chia seeds in my oatmeal. SOOOO ready for Surf City run next weekend!

  5. RUN
    good Last run in Aulani. :( 2.16 mi 00:24 11:08 pace

    Felt good. Easy run!!!

  6. FIT
    great Bi's and tri's

    Love an empty gym! Killer w/out. The guns are looking loaded.

  7. FIT
    good The shoulders have it!

    Wood chops and corkscrews ROCK!!! No running today. Taking a day off to let the feet, knees and toes relax.

  8. RUN
    good AM and PM run 5.5 mi 00:01:50 00:20 pace

    Morning was rough. Knees were cranky. Did a PM. Ran sore. Slow, slow and slow

  9. FIT
    great Chest and foam stretches.

    Chest and foam stretches. Trying to solve the knee issues. Loved the chin iOS. Weird to take a day off running.

  10. RUN
    great SPEED WORK! 1.91 mi 00:17 09:01 pace

    average pace - 9:01! COOL!!!

  11. RUN
    great RNR ARIZONA HALF!!!! 13.1 mi 02:20 10:42 pace

    Race went really well. Better than expected. Knees held up; weather was perfect; course was amazing; and B-52's WERE BITCHEN!!!!! Next race, HB Half Feb 5.

    • Ben W.
      Ben W.

      Awesome! Sounds fun. I have to do a RNR half. But which!?!?

      almost 7 years ago Like

    • Matt
      Matt Congrats

      Sounds like everything was perfect! Great job, Jesse!

      almost 7 years ago

  12. RUN
    good #rnraz final runs! 5 mi 00:55 11:00 pace

    Trying to keep a steady slow pace. IT band bugged at mile 3. Trying to say strong!

  13. FIT
    great Bi's and tri's at empty @24ho... 01:00

    Workout was awesome! Got there just in time before all the new year resolution peeps filled the gym.

  14. RUN
    Easy 3 miler 3.1 mi 00:34 11:03 pace

    New year resolution is to slow down pace during training. Hope Galloway is right and this will help my half time.

  15. RUN
    tired Short run. Really tight. 1.3 mi 00:14:00 10:46 pace

    I could barely make it for a mile. Tight and sore. That's what I get for doing weights and running on same day.

  16. FIT
    good chest day....last w/out of year! 01:00

    Totally nice... only 4 people were in gym!

  17. RUN
    good last run of the year! 4.12 mi 00:46 11:10 pace

    knees are getting stronger. I can feel them! easy run again today. a little faster pace. taking it totally easy. #runchat #running

  18. RUN
    good Post half workout 2.16 mi 00:24 11:06 pace

    Took it totally easy, after the knee issues. Did 2 easy - super easy miles. Felt great tho! Prep for short runs this week and long run this weekend. Done!