Jesse
great to see so many new faces at the gym, post the new year's resolution craze. keep it up!!!! today, chest - chest - chest! cables are my best friends. :)
- Miles:
- 113 total / 39 in 2012
- Goal:
Halfs in 2012; marathons in 2013!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jesse logged 113 miles.
Last workout 4 months ago. Help get them back on track!
Entries
-
FIT
good chest 01:00
-
RUN
alright short and easy, run 2.18 mi 00:25 11:33 pace
easy 2 miles is no biggie here. This was my first dusk, eve run - not counting LVRNR. That's different, right? Took it totally slow. Tapering down for the HB Surf City this weekend. The knees a... read more
-
RUN
great Santa Ana - new route! 4.95 mi 00:50 10:05 pace
Speedy run. Knee issues - gone! (or at least on hold) New route around town. Only difference has been the addition of the chia seeds in my oatmeal. SOOOO ready for Surf City run next weekend!
-
RUN
-
RUN
good
-
FIT
-
FIT
good The shoulders have it!
Wood chops and corkscrews ROCK!!! No running today. Taking a day off to let the feet, knees and toes relax.
-
RUN
good AM and PM run 5.5 mi 00:01:50 00:20 pace
Morning was rough. Knees were cranky. Did a PM. Ran sore. Slow, slow and slow
-
FIT
great Chest and foam stretches.
Chest and foam stretches. Trying to solve the knee issues. Loved the chin iOS. Weird to take a day off running.
- RUN
-
RUN
great RNR ARIZONA HALF!!!! 13.1 mi 02:20 10:42 pace
Race went really well. Better than expected. Knees held up; weather was perfect; course was amazing; and B-52's WERE BITCHEN!!!!! Next race, HB Half Feb 5.
-
Awesome! Sounds fun. I have to do a RNR half. But which!?!?
4 months ago • Like
-
Congrats:
Sounds like everything was perfect! Great job, Jesse!
4 months ago
-
- RUN
-
FIT
great Bi's and tri's at empty @24ho... 01:00
Workout was awesome! Got there just in time before all the new year resolution peeps filled the gym.
-
RUN
Easy 3 miler 3.1 mi 00:34 11:03 pace
New year resolution is to slow down pace during training. Hope Galloway is right and this will help my half time.
-
RUN
tired Short run. Really tight. 1.3 mi 00:14:00 10:46 pace
I could barely make it for a mile. Tight and sore. That's what I get for doing weights and running on same day.
-
FIT
-
FIT
-
RUN
good last run of the year! 4.12 mi 00:46 11:10 pace
knees are getting stronger. I can feel them! easy run again today. a little faster pace. taking it totally easy. #runchat #running
-
RUN
good Post half workout 2.16 mi 00:24 11:06 pace
Took it totally easy, after the knee issues. Did 2 easy - super easy miles. Felt great tho! Prep for short runs this week and long run this weekend. Done!
-
RUN
alright OPERATION JACK - HALF MARATHON 13.15 mi 02:18 10:30 pace
What a great day for a Half. Weather in Manhattan Beach was fantastic. Started SUPER STRONG. Then, about mile 4 ended up with the IT issues. Adjusted bands and kept on running (of course, right... read more
Jesse
Aulani?? You poor soul! Nice job!
4 months ago • Like
it was sooo sad face. Swear I can run forever in HI!
4 months ago • Like