Jesica D ran: Ran walked 1:1 interv...

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  • 3 miles
  • 00:33 time
  • 10:57 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
South Tampa 3.01 mi 00:33 10:57 pace

Ran walked 1:1 intervals. Doing 4 wks of walk/run to return to running base building.