You've got to login or join dailymile to do that
- 3797 total / 751 in 2013
To stay as young as I can for my kids. And to be the sexiest 62 year old great grand pap in the world. Read this y'all!
Jay S ran: I ran 5 miles and it ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 01:00 time
- 12:00 pace
- 779 calories
I ran 5 miles and it took me an hour because I had to walk a lot. I'm not dying but something isn't right. I've suddenly gone backwards in my fitness.