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  • 24 miles
  • 04:14 time
  • 1277 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. Jessica P.'s Photo Jessica
    FIT
    good From the gym 3.13 mi 00:28 09:00 pace

    Wanted the run home to be faster than the run there. Yes, tired from the workout but it is mostly down hill.

    about 13 hours ago
  2. Jessica P.'s Photo Jessica
    RUN
    The the gym 3.13 mi 00:28 08:57 pace

    Running to the gym mostly up hill.

    about 13 hours ago
  3. Jessica P.'s Photo Jessica
    FIT
    great The challenge 00:30

    Pretty good. Trying to get stronger without getting muscular. Makes sence in my head.

    about 13 hours ago
  4. Jessica P.'s Photo Jessica
    FIT
    great Sculpt n' Tone 00:45

    Squats, planks, tris and stuff.

    3 days ago
  5. Jessica P.'s Photo Jessica
    VELO
    great To the gym and back 6.5 mi 00:25 15.6mph pace

    Nice morning for a short ride. Home in the rain, opps.

    3 days ago
  6. Jessica P.'s Photo Jessica
    RUN
    alright Around the block 4.71 mi 00:43 09:06 pace

    It started out pretty good. Tried some intervals for the first few miles. Then I just felt completely wore out. The intervals got much much slower. No desire to round up.

    4 days ago
    • Ken V.P
      Ken V.
      Ken V.

      I say the 4.7628960 miles is just as awesome as the boring number 5. Way to go!

      3 days ago • Like • 1 person

  7. Jessica P.'s Photo Jessica
    FIT
    great TRX 00:25

    The gym owner enlightened me to the Tabata style workout. Which is 20 seconds of an exercise with 10 second rest. Google for more info. Also gave me permission to use the gym outside of class times... read more

    5 days ago
  8. Jessica P.'s Photo Jessica
    VELO
    great to the gym 6.5 mi 00:30 13.0mph pace

    Perfect temps

    5 days ago
  9. Jessica P.'s Photo Jessica
    RUN
    blah All over 10 mi 01:36 09:35 pace

    I didn't like it at all.

    6 days ago
  10. Jessica P.'s Photo Jessica
    RUN
    great Town, City, Back to Town 6.01 mi 00:52 08:43 pace

    Perfect conditions for a run.

    7 days ago   
  11. Jessica P.'s Photo Jessica
    RUN
    good Around the block 5.01 mi 00:45 08:53 pace

    Beautiful morning for a run.

    9 days ago
  12. Jessica P.'s Photo Jessica
    FIT
    Just the facts 00:25

    I'm the only one that showed up for the 7 am class so I asked that we skip the fluff (cardio) and just give me a meaningful 25 min workout. He obliged.

    11 days ago
  13. Jessica P.'s Photo Jessica
    VELO
    2 the gym and back 6.5 mi 00:35 11.1mph pace

    Dressed better today

    11 days ago
  14. Jessica P.'s Photo Jessica
    VELO
    great 2 work and back 8.5 mi 00:41 12.4mph pace

    Super freezing cold.

    12 days ago
  15. Jessica P.'s Photo Jessica
    RUN
    good Hartford 6.42 mi 01:00 09:18 pace

    Met up with Ken V. for a change of scenery. The time few by. Glad to get the run in before rain and wind!

    14 days ago
  16. Jessica P.'s Photo Jessica
    VELO
    good big loop 8.17 mi 00:38 12.9mph pace

    My neighbor is a hardcore biker. He invited me on a ride Monday. Getting some practice in so I don't totally embarrase myself. Cross training to boot!

    16 days ago
  17. Jessica P.'s Photo Jessica
    RUN
    good recovery run 3 mi 00:27 09:07 pace

    Laaa laa laa running again. Yeah!

    17 days ago
  18. Jessica P.'s Photo Jessica
    FIT
    great Cardio and stuff 00:40

    Felt really good. Did squats, jump rope and more.

    18 days ago
  19. Jessica P.'s Photo Jessica
    RUN
    good WI Marathon 26.2 mi 04:17 09:48 pace

    After the Oshkosh Half two weeks ago (1:53), I had higher expectations for myself at this race. But right away I new I just wasn't feeling it. Respecting the distance, my motto became slow and... read more

    20 days ago
    • Jeffrey D.
      Jeffrey D.
      Jeffrey D.

      VERY smart race!! Great job!

      20 days ago • Like

    • Show 12 more comments...
    • Ken V.P
      Ken V.
      Ken V.

      Not sure how i missed this post. I will take your slow and steady time any day of the week! Congrats on another marathon finish!!

      17 days ago • Like

    • Gavin
      Gavin
      Gavin

      Ooops -- called you Diane - glad you changed the photo! You can defriend me now :-) Still a great Marathon!!!

      14 days ago • Like