crunches, lunges, stretching etc. Joined by Ethan (7) who asked for a before and after ab picture.
- Site:
- http://www.1creativelicense.com
- Miles:
- 3525 total / 143 in 2012
- Goal:
Run happy! Fast, slow, rain, snow - Just log some miles and have a great time.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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FIT
good Home 00:30
- RUN
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RUN
great Not so friendly skys 5.65 mi 00:57 10:04 pace
Started out all snowflakes on eyelashes and then something bad happened. .50 into my turnaround the wind began to blow very strong and the those friendly flakes were like bullets. Kept going with t... read more
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I'm so sorry, this sounds miserable. Nice miles before the bullets struck, though.
3 days ago • Like
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Hell and back.
3 days ago • Like
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Seriously! It came out of nowhere - that wind was horrible. And I only walked 3 blocks in it.
2 days ago • Like
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FIT
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NICE!
5 days ago • Like
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RUN
good Around the block 4.77 mi 00:44 09:15 pace
Withdrawals satisfied. The new shoes came. Brooks change up the shoe a little since my last 4 pair. They seemed a bit heavy but maybe I'm still tired from Saturday. Goal was to go as far as I could... read more
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Legs heavy after 50K? You? I don't believe it. :-) Great pace, too, Jess.
5 days ago • Like
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Nice work...what kinda' Brooks are you wearing? Sometimes my Glycerines feel like lead...thus my nickname for them "Bricks"...NICE RUN!
5 days ago • Like
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Yes do tell the Brooks model! The anticipation is killing me!
5 days ago • Like
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Awesome run today, Jess! Great pace so soon after Saturday! Glad you got the core in as well.
4 days ago • Like
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Love it - I was able to rinse mine off. I was surprised at how clean they got. Still have to take out the screws, though...
7 days ago • Like
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NEW SHOES ARE HERE!!! Why after I shower and have an appointment in 30 min. Dang! They are so new!!! I have running withdrawals...
6 days ago • Like
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They'll be waiting for you when you get back. Mine are still wet :(.
6 days ago • Like
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That would be the last time we ran on smooth flat snow.
7 days ago • Like
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The course sure did change, that was FUN!
7 days ago • Like
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Awesome!
7 days ago • Like
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RUN
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Congrats:
Way to go Ultramarathoner!!!!
9 days ago
- Show 18 more comments...
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Way to go Jess! After seeing you finish so strong, I started to feel a little bad about my earlier advice to "walk more." For some reason, I thought not running longer than 10 miles since October might become an issue for you in the later miles. I obviously forgot who I was talking to. ;-) Congratulations Ultra Woman!
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You're an Inspiration:
Awesome running my ultra friend!
6 days ago
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- RUN
- RUN
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RUN
good Country running 8.06 mi 01:18 09:40 pace
Wind was a bummer. Almost pushed me off the road a few times. Glad to have company from the sun though.
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How about - "what an incredible warm day so the wind was just part of my resistance training?" :) nice 8!
13 days ago • Like
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Great miles!
13 days ago • Like
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Ok you positive attitude friends. I was positive but I wore down. after 6 miles it became ugly!
12 days ago • Like
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FIT
- RUN
- RUN
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RUN
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I like it!
17 days ago • Like
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did ya buy anything? Nice run Jess!
17 days ago • Like
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Great multi-tasking. Did you place an order while running, too?
16 days ago • Like
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RUN
great 5 slushy miles 5 mi
Just wanted to be outside. Also wanted to keep my feet dry. Ran into the big city (Slinger) looking for some clean sidewalks. WRONG It was still a great feeling run. Going to stick with these core ... read more
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So you're going from Crazy-Running-Lady to Strong-Like-Bull. I like. Nice slushy 5 today, Jess!
18 days ago • Like
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I love slushies...nice run too!
18 days ago • Like
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Slushy Run Fab Work
17 days ago • Like
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FIT
- RUN
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RUN
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RUN
great Treadmill intervals 5 mi 00:44 08:43 pace
Only planned on 3. OK only planned on none :) Mornings are not my friend lately. This was a nice pick me up. Good day to you!!
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Great way to start the day. Nice run.
25 days ago • Like
- Show 2 more comments...
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Nice speed, Jess.
24 days ago • Like
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Great pace with the intervals! I'm with you on the mornings note...
24 days ago • Like
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Jessica
Awww, love Ethan's request :). Nice strength and run today!
1 day ago • Like
Great Strength Work :-D
about 18 hours ago
That's awesome Jess.
about 17 hours ago • Like
Nice job!
about 14 hours ago • Like