Web:
Site:
http://downtheshorewithjen.blogspot.com
Miles:
1146 total logged
Goal:

Training for my first marathon in 2010.

Jen M. ran: I have to get better ...

  • 7 mi tracked
  • 01:05 logged
  • 09:16 pace
  • 748 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
good 7 mi / 01:05 09:16 pace

I have to get better with pacing these runs. I run too fast, walk, run too fast walk. Ugh.

Effort
  • Currently 3/5 Effort.
Weather
Calories
748
  • Mark G. Mark G.

    That's the same thing I'm going through. I think (hope) it will come with the weeks of training.

    about 1 month ago
  • Jen M. Jen M.

    I hope so, too. My legs are still aching from the weekend, which could be part of it, too.

    You using Hal Higdeon for training?

    about 1 month ago
  • Mark G. Mark G.

    I'm using what I call my "modified Higdeon." Moved things around to fit my schedule better, bumped some numbers up and down. If I do well, I'm a genius; Poorly, I'll blame him.

    about 1 month ago
  • Jen M. Jen M.

    I'm sure he will feel personally slighted either way.

    about 1 month ago