Jen M. ran: I have to get better ...

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  • 7 miles
  • 01:05 time
  • 09:16 pace
  • 748 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 7 mi 01:05 09:16 pace

I have to get better with pacing these runs. I run too fast, walk, run too fast walk. Ugh.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
748
  • Mark G.
    Mark G.
    Mark G.

    That's the same thing I'm going through. I think (hope) it will come with the weeks of training.

    about 2 years ago • Like

  • Jen M.
    Jen M.
    Jen M.

    I hope so, too. My legs are still aching from the weekend, which could be part of it, too.

    You using Hal Higdeon for training?

    about 2 years ago • Like

  • Mark G.
    Mark G.
    Mark G.

    I'm using what I call my "modified Higdeon." Moved things around to fit my schedule better, bumped some numbers up and down. If I do well, I'm a genius; Poorly, I'll blame him.

    about 2 years ago • Like

  • Jen M.
    Jen M.
    Jen M.

    I'm sure he will feel personally slighted either way.

    about 2 years ago • Like