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  • 4 miles
  • 01:07 time
  • 451 calories
  • 4 workouts
  • This Week time period


  1. RUN
    Collingswood, Haddon Twp., N.J. 1.2 mi 00:12:30 10:25 pace

    Dog was up most the night sick so short run today.

  2. FIT
    Gym 00:15:00

    Started back on legs today. Ouch.

  3. RUN
    Collingswood, Haddon Twp., N.J. 2.34 mi 00:25 10:32 pace

    Blah run, but at least I did it.

  4. RUN
  5. RUN
    Collingswood, N.J. 3 mi 00:32 10:30 pace

    Little Free Library and back.

  6. FIT
    Wissahickon Trail, Philadelph... 8 mi 04:00 30:00 pace

    Nice long walk with a friend.

  7. RUN
    Haddon Township Turkey Trot 3.1 mi 00:25 07:54 pace

    Better than I thought I'd do on tired legs. I told myself to hold back but...people annoy me. Ha.

  8. RUN
    Collingswood, Pennsauken, N.J. 3.65 mi 00:35 09:30 pace

    Joined a group of Collingswood runners who've been running a loop around Cooper River on Thanksgiving morning for 15 years! Donuts and champagne after.

  9. RUN
    Collingswood, Haddon Twp., N.J. 2.54 mi 00:27 10:32 pace

    Running errands. Yes really.

  10. RUN
    Collingswood, Haddon Twp., N.J. 3 mi 00:31 10:23 pace

    One mile on the track. And just like that we're in winter.

    Legs still very tired.

  11. RUN
    Collingswood, Haddon Twp., N.J. 3.03 mi 00:31 10:11 pace

    Spin around Newton Lake on an unseasonably warm day.

  12. RUN
    Collingswood, N.J. 3 mi 00:30 10:07 pace

    First run since the NYC Marathon. Maybe too soon, maybe not. We'll see tomorrow.

  13. FIT
    Ridley Creek State Park, Medi... 4.66 mi 02:00 25:46 pace

    Got a little lost there, but that's OK.

  14. FIT
    Valley Forge State Park, Vall... 5.23 mi 02:42 30:58 pace

    Hike on Mt. Misery, Horeshoe, Valley Creek and Wolfing Trail. Nice day at least.

  15. FIT
    Valley Forge National Park 2.67 mi 01:18 29:12 pace

    Beautiful. Hard time cleaning my mind though.

  16. RUN
    New York City Marathon 26.2 mi 05:25 12:24 pace

    What a neat experience: I reported on the race while running the race. At different spots, I stopped to take pictures or jump onto Facebook Live for the Well section of the New York Times. This mea... read more

  17. RUN
    New York City, N.Y. 5 mi 00:54 10:45 pace

    A warm, meh run in lower Manhattan.

  18. RUN
    Haddon Heights, Audubon, N.J. 3.05 mi 00:32 10:34 pace

    Blah. Life stress affecting it all.

  19. RUN
    Haddon Heights, Bellmawr, N.J. 2.58 mi 00:28 10:54 pace

    Spin around the old neighborhood.