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  • 2 miles
  • 00:16 time
  • 200 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Ocean City, N.J. 1.5 mi 00:16 10:57 pace

    Easy run to work out the legs and get coffee. Still store from Saturday.

  2. RUN
    On the Rocks Trail 30k, York,... 30 km 04:54 15:46 pace

    Hilly, rocky 30k where temps peaked at 91 degrees. Still! I won my age group and finished 3rd female overall. I did well until the last mile or so, and then had a very hard time in the last .5 mile... read more

  3. RUN
    Haddonfield, N.J. 2.75 mi 00:32 11:30 pace

    Five times up and down the hill I call Torture Cake for my birthday.

  4. RUN
    Haddon Twp., Collingswood, N.J. 1.2 mi 00:12:08 10:06 pace

    Run home from the gym.

  5. FIT
    Gym 00:15:00

    Abs and lower body.

  6. RUN
    Collingswood, Haddon Twp., N.J. 1.22 mi 00:12:48 10:29 pace

    Run to the gym.

  7. RUN
    Wissahickon Park, Philadelphi... 6 mi 01:19 13:05 pace

    Trail run with Philadelphia Runner. I used this to test a few things: to see if I liked running with a hydration pack, to see how i ran in this heat, and to see where I was at to judge whether I ca... read more

  8. RUN
    Collingswood, Haddon Twp., N.J. 2.7 mi 00:32 11:58 pace

    Bank then stairs.

  9. RUN
    Central Park, New York City, ... 1 mi 00:15:00 15:00 pace

    This is a big guesstimate since I didn't wear my GPS watch. This was the running involved in doing a Facebook Live video for the New York Times about running in the heat. Holy hell was it hot.... read more

  10. RUN
    Haddon Twp., Collingswood, N.J. 1.2 mi 00:12:36 10:30 pace

    Run home from the gym.

  11. FIT
    Gym 00:20

    Abs/lower body.

  12. RUN
    Collingswood, Haddon Twp., N.J. 1.2 mi 00:13:19 11:05 pace

    Run to the gym.

  13. RUN
    SJAC No Frills race, Cooper R... 3.65 mi 00:30 08:09 pace

    Good hard run on a hot night with still slightly sore legs. Second in age group.

  14. RUN
    Double Trouble 15k Trail run,... 15 km 02:03 13:12 pace

    One surprise: my endurance was great. I hadn't run this far since the marathon, and I had enough energy left to sprint to the finish. Two non-surprises: I'm great on the uphills, still he... read more

  15. FIT
    Gym 00:20

    Upper body and abs.

  16. walk
    Crows Woods, Haddonfield, N.J. 1.52 mi 00:33 21:49 pace

    Hike to test out my new hydration pack and hiking shorts. Way too hot.

  17. RUN
    Collingswood, Haddon Twp., N.J. 4.42 mi 00:55 12:30 pace

    Ran while being interviewed for the podcast Junk Drawers. Hellishly hot.

  18. FIT
    Gym 00:15:00

    Lower body/abs.

  19. RUN
    Haddonfield Memorial High Sch... 3.83 mi 00:45 11:44 pace

    Five sets of 400s with one mile warm up and half mile cool down. Hot, rainy and gross.

  20. RUN
    Haddon Heights Firecracker 5k 3.1 mi 00:46 14:44 pace

    Ran/walked/ran with a friend doing her first 5k. So proud of her!