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  • 4 miles
  • 00:42 time
  • 526 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Daytona Beach, Fla. 2 mi 00:21 10:44 pace

    Last beach run for my Daytona 2018 stay.

  2. RUN
    Daytona Beach, Fla. 2 mi 00:21 10:30 pace

    Warm.

  3. RUN
    Daytona Beach, Fla. 4 mi 00:44 11:01 pace

    Meh.

  4. RUN
    Daytona Beach, Fla. 2 mi 00:22 10:57 pace

    Weather report: like walking in a cloud (and not in the fun way)

  5. RUN
    Daytona Beach, Fla. 2 mi 00:22 10:46 pace

    100% humidity blech.

  6. RUN
    Daytona Beach, Fla. 3 mi 00:33 10:54 pace

    Legs still beat up from the half marathon.

  7. RUN
    Daytona Beach Half Marathon 13.1 mi 02:25 11:05 pace

    I went into this low and slow: low expectations and slow pace. And it worked! Hot race and I probably could have trained better. But it's now done.

  8. walk
  9. walk
    Walt Disney World 6.8 mi

    Walking around the Walt Disney World resort and Disney Spring!

  10. RUN
    Daytona Beach, Fla. 2 mi 00:21 10:24 pace

    Windy day.

  11. RUN
    Daytona Beach, Fla. 6 mi 01:07 11:11 pace

    Humida blah.

  12. RUN
    Daytona Beach, Fla 8 mi 01:29 11:06 pace

    Haven't felt that good on a long run in a while.

  13. RUN
    Daytona Beach, Fla 5 mi 00:54 10:46 pace

    Nice day.

  14. RUN
    Daytona Beach, Fla. 3 mi 00:33 10:54 pace

    Sunshiney day.