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  • 7 miles
  • 01:34 time
  • 916 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Collingswood/Haddon Twp., N.J. 4 mi 00:43 10:37 pace

    Another run before another storm. Need to remember to eat something more before I run. Sluggish at the end.

  2. RUN
    Collingswood/Haddon Heights, ... 3 mi 00:31 10:28 pace

    First run back since the Gasparilla foot incident. Cold and quiet run before the storm.

  3. walk
    alright Sebastian, FL 2 mi 00:40 20:00 pace

    Walk around my grandparents' community to see how my foot felt and its okay. I hope it was just a freak thing and I'll be ready to run soon.

  4. VELO
    Hotel Gym 3.3 mi 00:16 12.1mph pace

    Despite sitting out today's races, wanted to get some sort of workout in and maybe shake away some stiffness from my legs.

  5. RUN
    Gasparilla Distance Classic 5... 3.1 mi 00:35 11:07 pace

    Second race of the day. See previous post for the details.

    It was interesting finishing one race and jumping right into another. Like "oh again?"

  6. RUN
    Gasparilla Distance Classic 1... 15 km 01:52 11:59 pace

    This was the first race of the Gasparilla Distance Classic Ultra challenge, which is a 15k and 5k on Saturday and half marathon and 8k on Sunday. So my goal was to take my time. I ran/walk/ran, sto... read more

  7. RUN
    Collingswood, N.J. 2 mi 00:23 11:30 pace

    I'm going to be a disaster in these Florida races.

  8. RUN
    Collingswood/Haddon Twp, N.J. 3.5 mi 00:37 10:34 pace

    STILLLL sick, just trying to get out there.

  9. RUN
    Collingswood, N.J. 2.5 mi 00:26 10:24 pace

    Still sick, just trying to get out there.

  10. RUN
    Collingswood/Haddon Twp., N.J. 2.3 mi 00:24 10:26 pace

    Garminless watch. I'm still suffering from this (never ending head cold) and lots of work stress, so I almost bagged it entirely, then decided to just go run for a while. Good idea.

  11. RUN
    Collingswood/Haddon Twp./Hadd... 4.5 mi 00:51 11:18 pace

    Bork bork bork.

  12. RUN
    Dreadmill 3 mi 00:30 10:04 pace

    Still stuck with this cold, so did shorter speedwork today (still 1/4 mile repeats with one mile warm up and 1/4 mile cool down). Feel okay. Glad I at least tried.