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  • 9 miles
  • 02:01 time
  • 977 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Haddon Twp., Collingswood, N.J. 1.2 mi 00:11:55 09:55 pace

    Run home from the gym.

  2. FIT
    Gym 00:20

    Pick up heavy things and put them back down.

  3. RUN
    Collingswood, Haddon Twp., N.J. 1.2 mi 00:12:59 10:49 pace

    Run to the gym.

  4. RUN
    Cooper River Park, N.J. 3.65 mi 00:32 08:46 pace

    SJAC Tuesday Night race. Humid and gross, but I ran with another person and we *slightly* pushed ourselves. I won my age group!

  5. RUN
    Collingswood, Haddon Twp., Ha... 1.17 mi 00:11:51 10:07 pace

    Run from gym to home.

  6. RUN
    Collingswood, Haddon Twp., N.J. 1.41 mi 00:12:40 08:59 pace

    Run to the bank, then gym. I think my watch was off but oh well.

  7. RUN
    REI Trail 5k, Mt. Holly, N.J. 3.1 mi 00:26 08:18 pace

    Guesstimate since they didn't time us. I finished 7th woman. I stuck to the 5th and 6th woman for a bit but just couldn't keep it up. Still: good effort. Didn't fall so that's g... read more

  8. RUN
    Collingswood, Haddon Twp., N.J. 2 mi 00:22 10:52 pace

    Quick early morning humid run.

  9. FIT
    Gym 00:15:00

    The usual.

  10. RUN
    Treadmill 0.5 mi 00:05:41 11:22 pace

    Warm up on the dreadmill.

  11. RUN
    Haddonfield, N.J. 3.25 mi 00:32 09:45 pace

    4x400 with mile warm up and 1/4 mile cool down (we were kicked off the track by a construction crew).

  12. RUN
    Haddon Twp., Collingswood, N.J. 1.3 mi 00:13:22 10:16 pace

    Run from the gym.

  13. FIT
    Gym 00:15:00

    Weights at the gym.

  14. RUN
    Collingswood, Haddon Twp., N.J. 1.2 mi 00:12:53 10:44 pace

    Run to the gym.

  15. RUN
    Haddonfield, N.J. 4 mi 00:46 11:28 pace

    Traaaaaails. Ooaf been a while. I have a trail 5k next Sunday so maybe I should get back on them.

  16. RUN
    Collingswood, Haddon Twp., N.J. 2.25 mi 00:28 12:21 pace

    Stairs, stairs and more stairs.

  17. RUN
    Collingswood, N.J. 3.1 mi 00:31 10:02 pace

    Ran my first 5k 10 years ago today. So I ran a 5k.

  18. FIT
    Gym 00:15:00

    Upper body/abs.

  19. RUN
    Collingswood, Haddon Twp., N.J. 2.05 mi 00:21 10:18 pace

    Struggling with lingering effects of lost voice. Throat sore/kept me up coughing night before.