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  1. RUN
    Haddon Heights, N.J. 2.06 mi 00:21 10:14 pace

    Two miles is better than no miles.

  2. RUN
    Haddon Heights, Barrington, B... 3.1 mi 00:31 10:07 pace

    Not so bad.

  3. FIT
    Strength training. 00:10:00

    Gotta start back somewhere.

  4. FIT
    Catoctin Mountain Park, Thurm... 3.41 mi 01:25 24:55 pace

    Parked at the Hog Rock parking lot then hiked down to Cunningham falls and back. This dog is so much quicker on the downhill than I am (which is fun for my balance wheee).

  5. FIT
    Harper's Ferry National Park,... 3.6 mi 01:25 23:36 pace

    Hike from the visitor's center to Lower Town. Mostly flat next to a road except for the up and down from the visitor's center.

  6. FIT
    Antietam National Battlefield... 1.8 mi 00:39 21:40 pace

    Bloody Lane (mostly) at Antietam National Battlefield.

  7. FIT
    Haddon Heights, N.J. 2 mi 00:22 11:09 pace

    Gobble gobble run.

  8. RUN
    Haddon Heights, N.J. 1.87 mi 00:20 10:41 pace

    Set out to run 20 minutes and I did just that.

  9. RUN
    Haddon Heights, N.J. 1.6 mi 00:16 10:05 pace

    Was a bit sorer than I hoped I'd be (still).

  10. FIT
    Hopewell Furnace Nation Park ... 2.4 mi 01:15 31:15 pace

    Nice walk with a friend and the dog.

  11. RUN
    Haddon Heights, N.J. 0.7 mi 00:08:39 12:21 pace

    Very short run with my dog to see how my legs are doing. So so.

  12. FIT
    Timber Creek Dog Park, N.J. 1 mi 00:37 37:00 pace

    Slow hike around the dog park with my dog.

  13. walk
    New York City 5.5 mi

    Trying to walk out the damage I did to my legs on Sunday.

  14. RUN
    New York City Marathon 26.2 mi 05:17 12:05 pace

    I ran this for "work" - I was wearing a tracking device that was part of the broadcast. Technical difficulties meant I stopped four times to try to get it to start working legs d... read more

  15. RUN
    Haddon Heights, Bellmawr, Bar... 3 mi 00:34 11:10 pace

    Brought my dog out for the last mile and she was...not interested haha.

  16. RUN
    Haddon Heights, Audubon, N.J. 8 mi 01:28 11:03 pace

    Did not want to do it but felt fine while out there. Last long run of NYC Marathon training - where motivation has been my problem. This run wrapped all that up.

  17. RUN
    Haddon Heights, Audubon N.J. 4 mi 00:42 10:31 pace

    Zippy morning run.