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  • 3 miles
  • 00:47 time
  • 401 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Collingswood/Haddon Twp., N.J. 3 mi 00:32 10:46 pace

    Felt pretty sluggish in the second half of this run, probably because I did it about an hour after weights.

  2. RUN
    Collingswood/Haddon Twp. 5 mi 00:53 10:35 pace

    Guestimate on time since I forgot to write it down.

  3. RUN
    Collingswood/Haddon Twp., N.J. 4.5 mi 01:02 13:40 pace

    So the slow time: I ran a mile to Newton Lake Park, then had my picture taken for a story I'm writing. So a lot of that second mile was "run, smile, stop. Run, smile, stop." It was f... read more

  4. RUN
    Collingswood/Haddon Twp., N.J. 4 mi 00:42 10:35 pace

    This was one of those runs where I didn't want to go, but once I was out there, I'm so glad I did.

  5. RUN
    Collingswood/Haddon Twp., N.J. 4 mi 00:42 10:34 pace

    Four quarter mile pick ups in the middle two miles there. Felt pretty good.

  6. RUN
    Collingswood/Haddon Twp. 4.1 mi 00:45 10:53 pace

    Started out okay, had to walk twice toward the end. Late night/not great sleep to blame I think.

  7. RUN
    Collingswood/Haddon Twp. 3 mi 00:30 10:00 pace

    Snuck this in between holiday parties.

  8. RUN
    Collingswood/Haddon Twp., N.J. 3 mi 00:30 09:50 pace

    Not sure where that came from.

  9. RUN
    Collingswood/Haddon Twp., N.J. 3 mi 00:31 10:23 pace

    Went out too fast, but not a bad run.

  10. RUN
    Collingswood/Haddon Twp., N.J. 3 mi 00:31 10:11 pace

    Feeling better every run.

  11. RUN
    Collingswood/Haddon Twp., N.J. 3 mi 00:32 10:47 pace

    Best run I've had since the marathon.

  12. RUN
    Collingswood/Haddon Twp., N.J. 2 mi 00:22 11:03 pace

    Well that was miserable.

  13. RUN
    Haddon Township Turkey Trot 3.1 mi 00:28 08:56 pace

    I didn't go into this looking to push, though I started passing people to keep myself from being bored about half way through. I was surprised to find the speed in my legs. Also: starting a ra... read more