Dan-O C. ran: Walk/Run...needed the...

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  • 3 miles
  • 00:50 time
  • 16:01 pace
  • 1018 calories
  •  
  •  
  • 210 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 5K Running 3.1 mi 00:50 16:01 pace

Walk/Run...needed the mental health break. This is the first time I have run this far in weeks. (26 days according to DM). It's a crazy time and I am making an effort to exercise regularly now.

almost 3 years ago

Calories
1018