- Site:
- http://www.danielhealycarroll.com
- Miles:
- 540 total / 0 in 2012
- Goal:
Shifting focus to diet and weight management: drop a total of 50 pounds in 2009. Complete a 5K in under 35 minutes. 11 Mile Trail Run in February.
Dan-O C. walked: Excellent...little so...
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- 6 miles
- 02:02 time
- 19:33 pace
- 876 calories
- details
10K walking
6.24
mi
02:02
19:33 pace
Excellent...little sore now...need to rest, but it was great. Except when the temp dropped 10 degrees...that part wasn't great because I was wearing shorts. Overall a good day.


Awesome walk, Dan-O. Nice distance!!
almost 2 years ago • Like
Spring must be in the air. Great job, Dan-O!
almost 2 years ago • Like
good one, Dan-O.
almost 2 years ago • Like
Nice distance, Dan-O!
almost 2 years ago • Like
Nice job - and such a great day for it!
almost 2 years ago • Like