Miles:
545 total / 0 in 2012
Goal:

Half marathon this summer. Full in October!

Jerritt Dayhoff did a hiking workout: Hiked with Adam, the ...

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  • 4 miles
  • 01:00 time
  • 15:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good American Fork Canyon 4 mi 01:00 15:00 pace

Hiked with Adam, the kids, and the dogs. Frst two miles I had a hundred pound lab pulling on me excitedly. Last two miles I carried the four year old on my back in the Ergo carrier because she got tired of walking. This might need to count for more than four miles. :)