Jerritt
Hiked with Adam, the kids, and the dogs. Frst two miles I had a hundred pound lab pulling on me excitedly. Last two miles I carried the four year old on my back in the Ergo carrier because she got ... read more
- Miles:
- 545 total / 0 in 2013
- Goal:
Half marathon this summer. Full in October!
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Jerritt logged 545 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good American Fork Canyon 4 mi 01:00 15:00 pace
- RUN
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VELO
good Spinning at the gym 12 mi 00:50 14.4mph pace
Only way to hit the pavement again is to keep working, both on and off it. So I'm willing to put up with the bike for it.
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RUN
good 4100 South 3.1 mi 00:36 11:36 pace
First run since the scary race. I'm on a bunch of antibiotics for my lungs still. It was a tough run. There was a bit of walking in there, too. It's frustrating because it feels a lot lik... read more
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I think you're doing a great job, Jerritt! Hang in there! No shame in a walk break - you're still logging the miles!
over 1 year ago • Like
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I don't think it matters right now, does it? If the point is to get outside and be alone, perhaps the exercise is just to keep up the hait of going oout there. Eventually you'll all move and the allergens will be different, and your lungs will adjust to a new environment, if things don't improve markedly there in UT to allow you to run the way you want to.
over 1 year ago • Like
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swim
good 800 yd 01:45 231:00 pace
Swam with the kids all afternoon.
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RUN
good Runner Girls Half 13.1 mi 02:43 12:26 pace
Really slow. Almost all uphill. Had a complete and very scary asthma attack in the middle. But I finished. Called Adam, and he talked me through it. Took obscene amounts of inhaler puffs during it,... read more
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You're an Inspiration:
I am so proud of you for finishing the race!
over 1 year ago
- Show 3 more comments...
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I am so happy you were able to complete this goal!! 13.1 miles is 13.1 no matter how you get it done! And YAY for having a husband who will talk you through it!
over 1 year ago • Like
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that's AWESOME!!! That's better than my best PR AND you did it uphill! AWESOME.. how do you feel 9 days later???
over 1 year ago • Like
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FIT
good
50 crunches
12 planks & supermans
30 hip extensions
50 lunges with arm weights
10 push ups
Lots of stretchingPlan to do some core work each night, but no cardio or running until Saturday'... read more
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Thanks for all the support, guys. I had a pretty bad asthma flare last night after the long run + painting and being outside in the afternoon. My doctor is being really supportive of my running, an... read more
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RUN
great 10.35 mi 02:00 11:35 pace
Yes! I can totally do this half next week!!!! This was an awesome run. It was brought to you by the word acceptance. I am not a religious person, but this prayer kept running through my head, &qu... read more
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You are going to rock that half next week! Enjoy the sweet, sweet taper. How's your hubby doing?
over 1 year ago • Like
- Show 5 more comments...
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you think you're slow?? hahhaa.. guess again! You are NOT! You will rock this half... totally and utterly rock it! Most importantly.. savor it.. enjoy it.. have fun.. !!!
over 1 year ago • Like
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Good luck on your half! You will have no problem finishing it- nice long run!
over 1 year ago • Like
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RUN
good 5 mi 00:57 11:24 pace
Knees hurt at the end. Lungs were bad because of the red alert air day, but I did it. I ran 5. In the middle of my run I had an epiphany. If I can run 5 and go home and care for kids all night, th... read more
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Nice Job:
DO IT!!!!!!!!!!!!!!!!! SO exciting!
almost 2 years ago
- Show 3 more comments...
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There is no rule that says you have to run the whole time - go for it and have fun!
almost 2 years ago • Like
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I love your outlook! Go get 'em!
almost 2 years ago • Like
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- VELO
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swim
great Blackridge Reservoir 1000 yd 00:25 43:59 pace
Swam back and forth across Blackridge Reservoir three times. During one of the times my 10 yo daughter swan with me. She did great, but needed a few pushes on the way back. It was a nice workout. T... read more
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Very nice swim!
almost 2 years ago • Like
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you know what? Triathlon is TOTALLY doable! I can't ride a bike, but I can swim and I can run (not fast, but I have endurance), and I did a sprint triathlon (was on my bucket list) and it is TOTALLY doable! I came in 2nd last, but I didn't quit and I challenged myself and to be honest? The cross training was exactly what I needed!
almost 2 years ago • Like
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- RUN
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RUN
good 3.55 mi 00:40 11:16 pace
Survived. I taped knees. Do they make reusable kinesio tape because I know I'm supposed to be able to leave it on for 4 days, but the sensory kid in me hates having it on when I'm not run... read more
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Yay for K-Tape!!! I'm glad you could get out there and feel good!
almost 2 years ago • Like
- Show 2 more comments...
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I wonder the same thing—I don't mind running with hot pink tape all over my legs, but it's not exactly work-appropriate.
almost 2 years ago • Like
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Glad it's helping!
almost 2 years ago • Like
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RUN
alright 3.2 mi 00:37 11:33 pace
First mile and a half was wonderful. First run back after a week rest. Taped my back this time. Didn't take tape my knees, mistake. They hurt bad at a mile and a half. So sick of this cycle.
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So sorry to hear that. I know how frustrating it can be to run and feel pain. Sending positive vibes your way.
almost 2 years ago • Like
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Glad the first half was good, keeping my fingers crossed for you that it will continue to get better!
almost 2 years ago • Like
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I understand your frustration completely! Be happy with your mile and a half and be kind to yourself :-)
almost 2 years ago • Like
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RUN
injured 4 mi
Hot as hell and completely threw my back out again while running. Legs are in a lot of pain now from my back. Think this will be my last run for awhile. Back to the pool. Not sure I'm going ... read more
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Are you able to ride the bike at all (regular or stationary)? I've heard that can be a comparable leg turnover. Plus, the pool's not such a bad place to be in this heat!
almost 2 years ago • Like
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- RUN
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RUN
blah 5600 W going S 4.7 mi 00:55 11:42 pace
The hottest run I've ever done. No shade. No breeze. It had to be 100 degrees. The fact that I almost yacked is testament to it's nastiness. I took a cold bath, and feel MUCH better now. ... read more
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RUN
good 4 mi 00:44 11:00 pace
95 degrees. Took my hydration belt. Adam (my awesomely dork-tastic husband) had me order running google sunglasses from the super cheap online eyeglass place, so that I could wear my glasses during... read more
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RUN
great Industrial Park 4 mi 44:00
I ran! And it was awesome! Apparently having a deep tissue massage coupled with taping is extremely helpful. Had the massage on Tuesday. Used the Rocktape to tape my knees. There is zero reason t... read more
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Very nice job! Speedy first mile - it's difficult to keep up the pace in this heat, especially with all the challenges you've been through.
almost 2 years ago • Like
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Great news!!!
almost 2 years ago • Like
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Hooray!
almost 2 years ago • Like
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Yay!!! That is GREAT! Took your advice on the deep tissue massage and had my husband really work my leg yesterday, it really helped! :) I have some KT tape tucked away, maybe I'll break that out this weekend too.
So happy for you that you got an awesome run in-hope things continue to go well for you and the tape and massage keep helping!almost 2 years ago • Like
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Especially when you figure in that we climbed 1000 feet.
over 1 year ago • Like
Yeah, it totally counts for more! :) I bet it's beautiful up there right now....I love fall in the canyons!
over 1 year ago • Like
That's at least a 6 :-)
over 1 year ago • Like