Miles:
545 total / 0 in 2014
Goal:

Half marathon this summer. Full in October!

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Jerritt logged 545 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. FIT
    good American Fork Canyon 4 mi 01:00 15:00 pace

    Hiked with Adam, the kids, and the dogs. Frst two miles I had a hundred pound lab pulling on me excitedly. Last two miles I carried the four year old on my back in the Ergo carrier because she got ... read more

    • Jerritt D.
      Jerritt D.

      Especially when you figure in that we climbed 1000 feet.

      about 3 years ago Like

    • Catey B.
      Catey B.

      Yeah, it totally counts for more! :) I bet it's beautiful up there right now....I love fall in the canyons!

      about 3 years ago Like

    • Katie P.
      Katie P.

      That's at least a 6 :-)

      about 3 years ago Like

  2. RUN
    good 3 mi 00:33 11:00 pace

    A little easier than last time. More running, faster, less struggle. Just keep moving.

  3. VELO
    good Spinning at the gym 12 mi 00:50 14.4mph pace

    Only way to hit the pavement again is to keep working, both on and off it. So I'm willing to put up with the bike for it.

  4. RUN
    good 4100 South 3.1 mi 00:36 11:36 pace

    First run since the scary race. I'm on a bunch of antibiotics for my lungs still. It was a tough run. There was a bit of walking in there, too. It's frustrating because it feels a lot lik... read more

    • Terri D.
      Terri D.

      I think you're doing a great job, Jerritt! Hang in there! No shame in a walk break - you're still logging the miles!

      about 3 years ago Like

    • Summer P.
      Summer P.

      I don't think it matters right now, does it? If the point is to get outside and be alone, perhaps the exercise is just to keep up the hait of going oout there. Eventually you'll all move and the allergens will be different, and your lungs will adjust to a new environment, if things don't improve markedly there in UT to allow you to run the way you want to.

      about 3 years ago Like

  5. swim
    good 800 yd 01:45 231:00 pace

    Swam with the kids all afternoon.

  6. RUN
    good Runner Girls Half 13.1 mi 02:43 12:26 pace

    Really slow. Almost all uphill. Had a complete and very scary asthma attack in the middle. But I finished. Called Adam, and he talked me through it. Took obscene amounts of inhaler puffs during it,... read more

    • Terri D.
      Terri D. You're an Inspiration
      You're an Inspiration:

      I am so proud of you for finishing the race!

      over 3 years ago

    • Show 3 more comments...
    • Katie P.
      Katie P.

      I am so happy you were able to complete this goal!! 13.1 miles is 13.1 no matter how you get it done! And YAY for having a husband who will talk you through it!

      about 3 years ago Like

    • Jennifer E.

      that's AWESOME!!! That's better than my best PR AND you did it uphill! AWESOME.. how do you feel 9 days later???

      about 3 years ago Like

  7. FIT
    good

    50 crunches
    12 planks & supermans
    30 hip extensions
    50 lunges with arm weights
    10 push ups
    Lots of stretching

    Plan to do some core work each night, but no cardio or running until Saturday'... read more

  8. Thanks for all the support, guys. I had a pretty bad asthma flare last night after the long run + painting and being outside in the afternoon. My doctor is being really supportive of my running, an... read more

  9. RUN
    great 10.35 mi 02:00 11:35 pace

    Yes! I can totally do this half next week!!!! This was an awesome run. It was brought to you by the word acceptance. I am not a religious person, but this prayer kept running through my head, &qu... read more

    • Sarah S.
      Sarah S.

      You are going to rock that half next week! Enjoy the sweet, sweet taper. How's your hubby doing?

      over 3 years ago Like

    • Show 5 more comments...
    • Jennifer E.

      you think you're slow?? hahhaa.. guess again! You are NOT! You will rock this half... totally and utterly rock it! Most importantly.. savor it.. enjoy it.. have fun.. !!!

      over 3 years ago Like

    • Tracey S.
      Tracey S.

      Good luck on your half! You will have no problem finishing it- nice long run!

      over 3 years ago Like

  10. RUN
    good 5 mi 00:57 11:24 pace

    Knees hurt at the end. Lungs were bad because of the red alert air day, but I did it. I ran 5. In the middle of my run I had an epiphany. If I can run 5 and go home and care for kids all night, th... read more

  11. VELO
    good Spinning 12.2 mi 00:50 14.6mph pace

    Fine. I needed the cross-training. Level 11-12 intensity. I was super sweaty, so yay!

    • Catey B.
      Catey B.

      lol I keep telling myself I don't need XT so much....I wish I were better at getting it done!

      over 3 years ago Like

  12. swim
    great Blackridge Reservoir 1000 yd 00:25 43:59 pace

    Swam back and forth across Blackridge Reservoir three times. During one of the times my 10 yo daughter swan with me. She did great, but needed a few pushes on the way back. It was a nice workout. T... read more

    • Terri D.
      Terri D.

      Very nice swim!

      over 3 years ago Like

    • Jennifer E.

      you know what? Triathlon is TOTALLY doable! I can't ride a bike, but I can swim and I can run (not fast, but I have endurance), and I did a sprint triathlon (was on my bucket list) and it is TOTALLY doable! I came in 2nd last, but I didn't quit and I challenged myself and to be honest? The cross training was exactly what I needed!

      over 3 years ago Like

  13. RUN
    good 4 mi 00:44 11:00 pace

    Very hot. Legs felt pretty good, though.

    • Catey B.
      Catey B.

      Nice run! Glad your legs felt good, that must be a nice change after all that you've been dealing with!

      over 3 years ago Like

  14. RUN
    good 3.55 mi 00:40 11:16 pace

    Survived. I taped knees. Do they make reusable kinesio tape because I know I'm supposed to be able to leave it on for 4 days, but the sensory kid in me hates having it on when I'm not run... read more

  15. RUN
    alright 3.2 mi 00:37 11:33 pace

    First mile and a half was wonderful. First run back after a week rest. Taped my back this time. Didn't take tape my knees, mistake. They hurt bad at a mile and a half. So sick of this cycle.

    • Tracey S.
      Tracey S.

      So sorry to hear that. I know how frustrating it can be to run and feel pain. Sending positive vibes your way.

      over 3 years ago Like

    • Catey B.
      Catey B.

      Glad the first half was good, keeping my fingers crossed for you that it will continue to get better!

      over 3 years ago Like

    • Katie P.
      Katie P.

      I understand your frustration completely! Be happy with your mile and a half and be kind to yourself :-)

      over 3 years ago Like

  16. RUN
    injured 4 mi

    Hot as hell and completely threw my back out again while running. Legs are in a lot of pain now from my back. Think this will be my last run for awhile. Back to the pool. Not sure I'm going ... read more

    • Katie P.
      Katie P.

      Are you able to ride the bike at all (regular or stationary)? I've heard that can be a comparable leg turnover. Plus, the pool's not such a bad place to be in this heat!

      over 3 years ago Like

  17. RUN
    good 4 mi 00:52 13:00 pace

    Paced a friend who's only a couple months in to running, so slow, but I think it helps her to be pushed a little, so that's okay.

  18. RUN
    blah 5600 W going S 4.7 mi 00:55 11:42 pace

    The hottest run I've ever done. No shade. No breeze. It had to be 100 degrees. The fact that I almost yacked is testament to it's nastiness. I took a cold bath, and feel MUCH better now. ... read more

  19. RUN
    good 4 mi 00:44 11:00 pace

    95 degrees. Took my hydration belt. Adam (my awesomely dork-tastic husband) had me order running google sunglasses from the super cheap online eyeglass place, so that I could wear my glasses during... read more

    • Terri D.
      Terri D.

      :) I run in my glasses, too! Nice run!

      over 3 years ago Like

    • Catey B.
      Catey B.

      It is hot lately! Nice that Summer finally showed up. Thank goodness the humidity finally left too! :) Totally lol at "dork-tastic"! Pain free run I'm hoping??

      over 3 years ago Like

  20. RUN
    great Industrial Park 4 mi 44:00

    I ran! And it was awesome! Apparently having a deep tissue massage coupled with taping is extremely helpful. Had the massage on Tuesday. Used the Rocktape to tape my knees. There is zero reason t... read more

    • Terri D.
      Terri D.

      Very nice job! Speedy first mile - it's difficult to keep up the pace in this heat, especially with all the challenges you've been through.

      over 3 years ago Like

    • Tracey S.
      Tracey S.

      Great news!!!

      over 3 years ago Like

    • Cameron B.
      Cameron B.

      Hooray!

      over 3 years ago Like

    • Catey B.
      Catey B.

      Yay!!! That is GREAT! Took your advice on the deep tissue massage and had my husband really work my leg yesterday, it really helped! :) I have some KT tape tucked away, maybe I'll break that out this weekend too.
      So happy for you that you got an awesome run in-hope things continue to go well for you and the tape and massage keep helping!

      over 3 years ago Like