- Miles:
- 7719 total / 880 in 2012
- Goal:
2012: sub 38 10k; sub 1:27 1/2 and sub 3:00 marathon.
Routes (20)
-
Okanagan Marathon 42.14 km
-
mostly melissa's 12.1 mi
-
victoria 9.47 km, Victoria, BC
-
moose mountain solo 25.9 km
-
Untitled 08/16/10 15.27 km, Calgary, AB
-
Untitled 17.29 km, Calgary, AB
-
Untitled 22.81 km
-
Untitled 5.49 km, Calgary, AB
-
Untitled 18.52 km, Calgary, AB
-
Untitled 15.33 km, Calgary, AB
-
Untitled 10.67 km, Calgary, AB
-
commute home in the rain 15.16 km, Calgary, AB
-
Untitled 15.3 km, Calgary, AB
-
Untitled 14.03 km, Vancouver, BC
-
Untitled 14.13 km, Vancouver, BC
-
Untitled 42.01 km, Red Deer, AB
-
Untitled 12.03 km
-
tempo with 6 @ 4:15 Lacombe, AB -
out and back - gull 18.38 km -
gull lake - out and back 18.38 km

