Miles:
7719 total / 880 in 2012
Goal:

2012: sub 38 10k; sub 1:27 1/2 and sub 3:00 marathon.

Jeff D. ran: on 02/03/12

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  • 6 miles
  • 00:50 time
  • 08:01 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good easy run 10.01 km 00:50 08:01 pace

Calories
738