Miles:
7719 total / 880 in 2012
Goal:

2012: sub 38 10k; sub 1:27 1/2 and sub 3:00 marathon.

Jeff D. ran: today, i felt tired.....

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  • 6 miles
  • 00:51 time
  • 08:09 pace
  • 728 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired 5 x 800 in 2:58's 10.12 km 00:51 08:09 pace

today, i felt tired... it happens.

Calories
728