Jeri
Got out after the rain while the sun was shining. Ran back home in to the wind. First run of the season in shorts!
- Site:
- http://jerbear8.blogspot.com/
- Miles:
- 3451 total / 52 in 2013
- Goal:
Enjoy the miles.
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Jeri logged 3451 miles.
Last workout 28 days ago. Help get them back on track!
Entries
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RUN
good hills (ish) 6.1 mi
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alright treadmill 5k 3.1 mi 00:29 09:22 pace
Being on my feet a majority of the day is really making me not want to run after work. I hope I get used to it soon. I wanted to quit this run at .15 but didn't. It was just meh.
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way to get it done Jeri! You might be better off with a morning run.
4 months ago • Like
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I'm certain you're right @Jeff. I was under the weather all week so that wasn't an option. Might have to try... next week. ;) Zzzzzz
4 months ago • Like
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congratulations on the new job and good luck with finding the right time for you to run!
4 months ago • Like
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good mile repeats 6 mi
OMG mile repeats are hard. Still. Always. Forever. I did a warm up mile, 3x1600m with 800 meter jogs in between, and a cool down mile. I've never wanted to quit so bad as I did the last r... read more
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great recovery run 3 mi
Knees didn't feel awesome at the start, but felt fine once I got going. Legs feel good for having gone long yesterday.
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Hello running friends, I've neglected DM oh so dreadfully, but simply must know what races you're all planning for the next 6 months. I miss when we'd all obsessively train/goal rac... read more
4 people liked what Jeri said- Show 7 more comments...
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@Angie, I'm considering St. Cloud. I have to figure out some details with an event at work the previous day to see if it's likely I'd be able to leave at 6pm (or if I'd be stuck working late). And I'm considering the Fargo half too!
5 months ago • Like
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well, it took me this long to figure out my log in and password if that says anything about how long i've been away from dailymile!
I think EVERYONE should have a particular 5K or 10K on their calendar -- June 8th! Harrisburg Days Walk Run Race. If you are aren't running it, you are volunteering at it :) or you could be like Angie R who did both last year!!
I'm pretty singularily focused right now on one particular event on May 11. Jeff T and Ed T are both joining me (or am I joining them?!?!)
4 months ago • Like
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alright general aerobic 5 mi
5 miles of slipping sliding and running through the snow, and often on 69th st's shoulder (jk there isn't a shoulder) where the snow was too deep and unshoveled on the sidewalks. First r... read more
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good 15 mile LR with 3 at GMP 15 mi
All of you marathon all stars inspired me on my LR today. Went out for a 15 miler, and randomly threw in a few miles at GMP (I think) from 10-13. The MP miles felt surprisingly good, despite bein... read more
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good run through the leaves 8 mi
Was supposed to be a general aerobic run but my legs felt like bricks from the get go. Slowed it way down and just enjoyed the miles, albeit pokily. :) Gorgeous night for a run.
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great hills 3.3 mi
Did a quick hilly run, surging the uphills. I had wanted to do 6 miles but time got away from me and I didn't want to miss kick off. GO PACK GO!
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great sioux falls half marathon 13.17 mi 02:05 09:29 pace
8th consecutive sioux falls half. Attempted to run comfortably hard for the first 10ish miles, and kick it in as much as I could the last 5k-ish. Haven't ran a mile faster than 9:15 since Ju... read more
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whoop whoop! 2013 racing goals here we come!
3 months ago • Like
YIPPEE for a good feeling run :) Hope there are many, many more in your future (and hope I am included in some of those!)
3 months ago • Like