- Site:
- http://www.traintotri.wordpress.com
- Miles:
- 5554 total / 1120 in 2013
- Goal:
After a new-baby hiatus, get myself back to where I left off: <19 5k; <40 10k; <1:29 HM; <3:10 M; run farther than 50 miles (current distance PR is 41 miles)
Jeremy Glover ran: I got out for some mo...
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- 8 miles
- 00:59 time
- 07:40 pace
- 753 calories
- details
good
Easy hour
7.67
mi
00:59
07:40 pace
I got out for some morning loops in the neighborhood. I tried to keep the effort easy, but nothing really feels easy in this humidity. Happy Thursday!
Nice 7.6 Jeremy! Tis the season for humidity!!
10 months ago • Like • 1 person
Great running, humidity or not. The layoff certainly hasn't hurt you!
10 months ago • Like • 1 person
Nice easy one but I agree that the humidity is a big time zapper.
10 months ago • Like • 1 person
Very nice miles! With you on the humidity -- worst kind of running weather :(
10 months ago • Like • 1 person
You're still moving along smartly, as usual, even with the undoubtedly shorter sleep!
10 months ago • Like • 1 person
great hour!
10 months ago • Like • 1 person
nice work...I see you haven't lost a bit!!
10 months ago • Like • 1 person
Great pace in the humidity!
10 months ago • Like • 1 person
What time did you run? I ran at 5:30 am and it was cool.. So glad you are back to running daily!
10 months ago • Like • 1 person
@Amy - I didn't get out until 9:30. There was a nice breeze but it was still pretty sticky out there. My wife and kids have been at the in-laws' this week so my oldest can take swimming lessons (and I can get some runs in while I'm home alone!).
10 months ago • Like • 1 person
Easy? That pace is my tempo-pace, more or less :-) Great run and pace!
10 months ago