Site:
http://www.traintotri.wordpress.com
Miles:
8014 total / 132 in 2016
Goal:

Go after some stagnant PRs: <19 5k; <40 10k; <1:29 HM; <3:10 M; run farther than 50 miles (current distance PR is 41 miles)

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  • 6 miles
  • 00:48 time
  • 609 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4.31 mi 00:35 08:04 pace

    Not sure whether to log this as a run or a swim...