Site:
http://www.traintotri.wordpress.com
Miles:
8065 total / 183 in 2016
Goal:

Go after some stagnant PRs: <19 5k; <40 10k; <1:29 HM; <3:10 M; run farther than 50 miles (current distance PR is 41 miles)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:24 time
  • 311 calories
  • 1 workouts
  •  
  • This Week time period

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