Site:
http://www.traintotri.wordpress.com
Miles:
7737 total / 174 in 2015
Goal:

Go after some stagnant PRs: <19 5k; <40 10k; <1:29 HM; <3:10 M; run farther than 50 miles (current distance PR is 41 miles)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:28 time
  • 363 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    7 mi

    Ran up (and then down) a mountain in the rain. It was magical.

  2. RUN
    4.5 mi 00:39 08:39 pace

    Dutch Gap Conservation Area trails

  3. RUN
    7.5 mi 01:10 09:20 pace

    For the past three years I've run an ultramarathon for my birthday. This year is different - my Achilles injury has sidelined me for almost a year. But that doesn't mean I don't stil... read more

  4. RUN
    3.01 mi 00:25 08:09 pace

    First run in two weeks because of illness and general lack of free time. I am not acclimated to this 86 and humid stuff.

  5. RUN
    Carytown 10k 6.2 mi 01:04 10:19 pace

    Ran this with my sister. She set a 4-minute PR, and that included a porta-potty break!

  6. RUN
    3.01 mi 00:25 08:12 pace

    This was my fourth run this week - the first time I've run that many times in one week since mid-October.

  7. RUN
    3.12 mi 00:26 08:14 pace

    Pushing the stroller. Ugh

  8. RUN
    3.01 mi 00:24 08:02 pace

    In the rain