Site:
http://www.traintotri.wordpress.com
Miles:
7633 total / 69 in 2015
Goal:

Go after some stagnant PRs: <19 5k; <40 10k; <1:29 HM; <3:10 M; run farther than 50 miles (current distance PR is 41 miles)

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Entries

  1. RUN
    Frozen 5.01 mi 00:41 08:11 pace

    I'm encouraged to see I can still run five consecutive miles. My jacket was covered in a layer of ice when I got done.

  2. RUN
    7.14 mi 00:58 08:04 pace

    Easy run - first time out in a week because I've been so busy recently. But I got a big promotion at work this week, so that's good.

  3. RUN
    3.01 mi 00:25 08:11 pace

    Short and easy

  4. RUN
    7.14 mi 00:59 08:12 pace

    Relaxed and easy miles in the cold rain

  5. RUN
    4.13 mi 00:33 08:00 pace

    Easy miles

  6. RUN
    7.14 mi 00:57 07:55 pace

    Easy neighborhood run. Warm out there. I'll probably cap my long-run mileage here for a few weeks before trying anything longer. Don't want to push my luck.

  7. RUN
    3.01 mi 00:24 07:54 pace

    #megsmiles

    • Amy
      Amy

      Did you wear your new hat?

      about 1 month ago Like

    • Jeremy G.
      Jeremy G.

      I did! I wanted Madeline to come with me and wear hers but she came down with strep yesterday.

      about 1 month ago Like

    • Amy
      Amy

      Nooo! She can't catch a break :(

      about 1 month ago Like

  8. RUN
    3.01 mi 00:23 07:40 pace

    My pace isn't what it was last year, but for the first time in a long time I'm actually starting to feel like I'm almost "in-shape" again. This just felt good.

  9. RUN
    6.69 mi 00:56 08:18 pace

    I don't want to jinx it, but it seems like my running is starting to come together again. This was my longest road run since October. Just took it very easy and enjoyed the beautiful day,

  10. RUN
    3.01 mi 00:23 07:41 pace

    I didn't know it was possible to overdress for 17 degrees, but somehow I managed it. Great easy run today with three 90-second pickups thrown in. And new shoes.

    • Nebs
      Nebs

      Nice new shoe run! Man i overdressed for a 0 degree run years ago out in the woods due to wearing 2 balaclavas, 2 pairs of longjohns, and a winter coat over a few layers. I had ice forming on the outside of my balaclava due to freezing sweat.

      about 1 month ago Like1 person

    • Show 5 more comments...
    • Andrew A.
      Andrew A.

      Nice. I know those 90 sec pickups felt good.

      about 1 month ago Like1 person

    • Jeremy G.
      Jeremy G.

      Yeah they did, Andrew! Glad to see you getting in some solid runs recently!

      about 1 month ago Like

  11. RUN
    5.01 mi 00:40 07:59 pace

    Easy jaunt in the 'hood. Just testing the waters past 3-4 miles. So far, so good!

  12. RUN
    New Year stroll 3.01 mi 00:23 07:43 pace

    A nice little trip through the 'hood on this beautiful New Year's day. I'm looking forward to a fresh start in 2015 and wish all the best to my DM friends!

  13. RUN
    5.01 mi 00:51 10:09 pace

    Nice Christmas run with my sister.

  14. Shared Photo

    The annual Christmas Eve Santa Hat run! Merry Christmas, friends!

  15. RUN
    Santa Hat Run! 3.73 mi 00:29 07:53 pace

    The Christmas Eve Santa Hat run has become an annual tradition, thanks to Chris N. This one was special because it included my 1,000th mile for 2014. I ran 800 of those miles in the first five mont... read more

    • Chris N.
      Chris N.

      Oh, I didn't know you were still battling with your Achilles. It looks like you are back in full strength. Congratulations on hitting 1000 miles.

      2 months ago Like1 person

    • Jeremy G.
      Jeremy G.

      Thanks, Chris - it's still a work in progress.

      2 months ago Like