Easy ride to get back into it after my trip.
http://j.mp/L1XSB4.
- Site:
- http://www.jeremyridesbikes.com
- Miles:
- 2506 total / 517 in 2012
- Goal:
RIDE ALL THE TRAILS.....oh and run a little also
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
good Cycle 12.56 mi 00:49 15.5mph pace
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VELO
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VELO
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VELO
good Wilson River Trail UP 7.57 mi 01:15 6.1mph pace
This trail goes up and up. Had a hard time riding until I switched off the ProPedal and let the suspension work with the trail instead of against it.
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VELO
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VELO
alright FP-up n down 11.31 mi 01:30 7.5mph pace
down firelane 5, up firelane 5, down firelane5, down Saltzman to end, up Saltzman to firelane5, up firelane 5, down firelane 5, up Saltzman back to car. Look at watch and realize I did not want to ... read more
- VELO
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VELO
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I've been slacking on my daily mile. my #30daysofbiking has produced more little 1-2 mile rides that dont really need to be on here.
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VELO
good 10.37 km 00:28 13.8mph pace
Short ride to diagnose fit issues and test new DIY sports drink (ICE-T)
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VELO
good Lost in hillsboro 50.21 km 01:50 17.0mph pace
I got lost looking for the BV trailhead. will find it someother time
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VELO
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RUN
Run 0.92 km 00:05:02 08:48 pace
On Run at 1:20 PM, http://j.mp/HQndIg, Cyclemeter will speak your comments to me.
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RUN
Run 1.03 km 00:05:03 07:53 pace
On Run at 1:09 PM, http://j.mp/Heuc0v, Cyclemeter will speak your comments to me.
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VELO
Cycle 1.49 km 00:05:04 11.0mph pace
On Cycle at 1:00 PM, http://j.mp/HiDdXC, Cyclemeter will speak your comments to me.
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VELO
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VELO
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RUN
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RUN
Run 1.04 km 00:10:03 15:33 pace
On Run at 7:32 AM, http://j.mp/GT0TTJ, Cyclemeter will speak your comments to me.
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VELO
good out and back lunch ride 16.57 km 00:40 15.4mph pace
After some hard days because of an over night IT maintenance window my body just feels tired. Also could be getting over or getting whatever my daughter has, she has been feverish for the last cou... read more


Sometimes that's all we have time for.
about 1 month ago • Like
I hear ya! I've been relying on Runmeter to auto-post my workouts...and have only had time to get on DM maybe once a week to comment.
about 1 month ago • Like