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  • 33 miles
  • 02:21 time
  • 1824 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    blah 12.92 mi 00:48 16.1mph pace

    BONKED

    Just didn't have the energy today. I skipped breakfast to get out before the rains came in. Probably should have brought a banana with. Beautiful day though.

  2. Shared Photo

    A shot of the cockpit of the Titus while riding

  3. VELO
    great Firelane #5 to Saltzman (2 Laps) 6.55 mi 00:45 8.7mph pace

    I took the Titus FTM carbon for a test ride. Smiles all around.

  4. VELO
    good around north Beav 13.4 mi 00:48 16.8mph pace

    rain

  5. VELO
    good Hill Climb 7.26 mi 00:31 14.1mph pace

    Just a different route including 2 hills I like.

  6. VELO
    great Rockcreek Loop 12.5 mi 00:52 14.4mph pace

    Exploring around Rockcreek path. Awesome. I may just do this from now on for my lunch ride. about 33.333% is path in parks.

    Legs felt way better today, maybe they decided to at some muscle or s... read more

  7. VELO
    good 5.98 mi 00:28 12.9mph pace

    just a short cold ride

  8. VELO
    good testing the bike after fixing it 10.4 mi 00:45 13.9mph pace

    I rode around testing the rear wheel and shifting after working on the Jake this morning. I had to throw the old wheel back on and remount the tire and cassette. The bike performed as expected. ... read more

  9. VELO
    alright To Cascade Brewing 12.8 mi 01:02 12.4mph pace

    felt slow and sluggish, probably should have ate something. My teammate rocked and kept me going. I need more time on the bike!

  10. VELO
    good Lost in Beaverton 10.41 mi 00:39 16.1mph pace

    I made a different turn and ended up not knowing where I was at until I got back to a known road. Weird, must have been the rain or something playing tricks on me.

  11. VELO
    good 12.81 mi 00:50 15.4mph pace

    Just a lunchtime ride to Tigard and back

  12. VELO
    great To the doughnut shop ;) 1.64 mi 00:20 4.9mph pace

    hehe, to the doughnut shop.

  13. VELO
    good to Nemesis and back (1) 8.57 mi 00:39 13.1mph pace

    Holy Wind Batman. It was pretty windy today. I rode my nemesis hill. short, steep and kicks my butt.

  14. VELO
    great Ride to Doctor and Back 7.69 mi 00:34 13.6mph pace

    Sunny day in February? Heck yeah I am riding. Windy as all get out though.

  15. VELO
    good Evergreen Out And Back 14.44 mi 00:59 14.6mph pace

    Lite ride

  16. VELO
    good To Titus Bikes And Back 25.71 mi 02:05 12.3mph pace

    Rode to Titus Bicycles from Beaverton to Portland and back.

    I LOVE riding in Portland. nuff said.

  17. VELO
    blah Lunch Ride #3478 5.95 mi 00:27 13.2mph pace

    Being a bit sick and traveling last week really must have taken it out of me. Just felt blah. No power in the lungs.

  18. RUN
    great Finished Run/Hike with @cycle... 1.67 mi 00:12:03 07:12 pace

    Finished Run/Hike of Diamond Head Crater with @cyclemeter, on a new route, time 12:03, 1.67 miles, see http://j.mp/yn2q0j, average 8.32.

    • Jeremy S.
      Jeremy S.

      DiamondHead Park. Run from the bottom of the crater to the top. Would have been faster without the meandering tourists, but ah well enjoyed the views from the top and the strange looks from the people I passed. It was neat to run through the crater.

      someone asked if the Vibram 5fingers were nice, I said heck yeah! Love them.

      29 days ago Like

  19. RUN
    great Run, 2.41 miles, total time 3... 2.41 mi 00:29 11:56 pace

    Manana trail above Pearl City, Hawaii. Should be named "trail of roots" which made it fun and challenging.
    http://j.mp/ysBajd.