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  • 4 miles
  • 01:15 time
  • 1121 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Run 3.2 mi 00:28 08:41 pace

    Hurts so good. http://cyclemeter.com/512bfbf27d5c9452/Run-20130121-1320?r=d.

    • Scott J.
      Scott J.

      Have a great run Jeremy!

      4 months ago Like1 person

    • Show 5 more comments...
    • Matthew P.

      Great pace again, Jeremy! There are tons of great runs. You should check out the Austin 10/20 for late April. 10 miles with 20 bands. There is a Spartan Sprint in May...they are brutal and a ton of fun. Check out the calendars at Runtex, Hill Country Running, Luke's Locker, Rogue Valley Running and the ARC (Austin Runner's Club)...there seems to be a 5K every weekend or two. Oh, you might also sign up for the Austin Marathon 5K.

      4 months ago Like1 person

    • Sue R.
      Sue R.

      Great run Jeremy!

      4 months ago Like1 person

  2. RUN
    good Run 3.2 mi 00:29 09:11 pace

    http://cyclemeter.com/512bfbf27d5c9452/Run-20130119-1427?r=d.

    Getting beat up by my 10 year old daughter.

    • Scott J.
      Scott J.

      Excellent run Jeremy!! Get used to it. It will only get worse! :-)

      4 months ago Like

    • Show 3 more comments...
    • Matthew P.

      Fast! I wish I were that fast. Great run, Jeremy!

      4 months ago Like1 person

    • Jeremy P.
      Jeremy P.

      @matthew - I have the advantage of running on a flat track. If I ran over the same varied terrain that you do, I wouldn't break a 10 min mile ;) I'm just getting my body use to running. I hope to venture out on more variable terrain next month.

      4 months ago Like1 person

  3. walk
    Walk 1.22 mi 00:21 17:10 pace

    http://maps.google.com/?q=http://share.abvio.com/a7e9/3529/c5ca/5adc/Cyclemeter-Walk-20121114-0916.kml.

  4. RUN
    great Run 3.41 mi 00:32 09:26 pace

    Circuit of the America's 5k - http://maps.google.com/?q=http://share.abvio.com/a7e9/3529/c5ca/5adc/Cyclemeter-Run-20121103-0836.kml.

    • Matthew P.

      Run Forest!

      7 months ago Like

    • Jeff J. Nice Job
      Nice Job:

      Nice run Jeremy!

      7 months ago

    • Scott J.
      Scott J.

      Great job Jeremy!!

      7 months ago Like

    • Jeremy P.
      Jeremy P.

      Thanks, guys! It was a lot of fun. If it weren't for weekend ride/run events, I don't think I would be logging any miles right now. I looked at my log, and it's all events, no training for the past month. Hoping the next 30 days is different.

      7 months ago Like2 people

  5. RUN
    great Run 3.29 mi 00:32 09:47 pace

    http://maps.google.com/?q=http://share.abvio.com/a7e9/3529/c5ca/5adc/Cyclemeter-Run-20121027-0902.kml.

  6. VELO
    great Cycle 17.8 mi 01:13 14.6mph pace

    http://maps.google.com/?q=http://share.abvio.com/a7e9/3529/c5ca/5adc/Cyclemeter-Cycle-20121021-0823.kml.

    • Scott J.
      Scott J.

      Excellent ride Jeremy!!

      7 months ago Like1 person

    • Show 6 more comments...
    • Jeremy P.
      Jeremy P.

      @scott/jangro - Just a little tumble in the rain. Unfortunately, I did a hip plant, and didn't have time to break the fall. I was walking around like an old man for a while, but I'm about 80% healed. I'm hoping to log some good rides on the bike this week. My pants are starting to get a little tight from the lack of riding.

      7 months ago Like1 person

    • Scott J.

      Glad to hear you're on the mend.

      Good time for some catch up on me with Sandy coming through I won't be putting in any big outdoor miles until later in the week.

      7 months ago Like1 person

  7. Shared Photo

    I want to live in this world...

  8. VELO
    Crash Loop 15.01 mi 01:13 12.3mph pace

    Had to call it short when I hit the deck in the rain. Hip is a little sore, but I'll live to fight another day. Ice and Ibuprofen are on the menu for this afternoon.

    • Matthew P.

      That sucks, Jeremy. I am glad it wasn't a bad crash. The roads here get very slippery with a little bit of rain.

      7 months ago Like

    • Show 2 more comments...
    • Melanie P.
      Melanie P.

      If only you had someone in your life (that you listened to) that told you it was a bad idea to ride this morning ;)
      Glad both you and the bike survived <3

      7 months ago Like

    • Jeremy P.
      Jeremy P.

      Thanks, Guys! I'm ok. Just a bruised hip (and ego). I should have known to be more careful in the rain. For those who ride in the rain - watch out for parking lots and painted lines in the road.

      7 months ago Like1 person

  9. Shared Photo

    Love it.

  10. walk
  11. VELO
    good Cycle 36.8 mi 02:17 16.1mph pace

    http://maps.google.com/?q=http://share.abvio.com/a7e9/3529/c5ca/5adc/Cyclemeter-Cycle-20121003-0807.kml.

  12. VELO
    tired Cycle 38.68 mi 02:34 15.1mph pace

    http://maps.google.com/?q=http://share.abvio.com/a7e9/3529/c5ca/5adc/Cyclemeter-Cycle-20121002-0805.kml.

  13. VELO
    great Cycle 38.28 mi 02:15 17.0mph pace

    http://maps.google.com/?q=http://share.abvio.com/a7e9/3529/c5ca/5adc/Cyclemeter-Cycle-20121001-0821.kml.

  14. VELO
    alright Home to Middle of Nowhere 50.04 mi 02:52 17.4mph pace

    I'm out of shape.

  15. walk
    great Around the block 2.35 mi 00:58 24:49 pace

    Evening walk with my 5 year old daughter.

    • Scott J.
      Scott J.

      What a great time out there with your daughter. Sounds like a great evening!

      8 months ago Like1 person

    • Shawn C.

      Was it around 75-80 at that time? I love the evening temps this time of year.

      8 months ago Like

    • Jeremy P.
      Jeremy P.

      @shawn - it was perfect weather. not too hot, not too cold - goldilocks conditions.

      8 months ago Like

  16. Shared Photo

    A Texas Longhorn from my ride today. This bull is representin' the burnt orange.

  17. walk
    great 6.2 mi 01:20 12:54 pace

    Back in the SLC visiting family and getting work done. Did a walk on my old stomping grounds with my uncle. It was nice exercising in temps below 90.

  18. VELO
    alright Ski Shores 24.62 mi 01:43 14.4mph pace

    There wasn't a flat section of road on this ride. I figured it would take me an hour and change to finish, but I didn't look at the elevation profile. Lesson learned.