Miles:
13988 total / 1466 in 2013
Goal:

A-priority races for 2013: Lincoln 1/2 (May), Bob Cook (July), Pigman Long Course Tri (August), Gravel Worlds (August), and Fort Worth Marathon (November)

Jeremy Miles rode: Awesome riding condit...

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  • 24 miles
  • 01:08 time
  • 21.4 pace
  • 824 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Johnson Lake Triathlon: Bike 24.3 mi 01:08 21.4mph pace

Awesome riding conditions not too much wind and not too hot. From my Garmin the distance was just a bit short of 40 k, but my average pace was definitely a PR bike pace on a triathlon. Passed a lot of riders and didn't get passed at all.