Miles:
13988 total / 1466 in 2013
Goal:

A-priority races for 2013: Lincoln 1/2 (May), Bob Cook (July), Pigman Long Course Tri (August), Gravel Worlds (August), and Fort Worth Marathon (November)

Jeremy Miles swam: Cooling of with the k...

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  • 0 miles
  • 00:07 time
  • 39:00 pace
  • 57 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Johnson Lake Tester 300 yd 00:06:39 39:00 pace

Cooling of with the kids, so I decided to see how the water will be for tomorrow's race. Not to bad. Pretty shallow out to the first buoy.

10 months ago