Miles:
9244 total / 1869 in 2012
Goal:

Upcoming Events for 2012: BRAN (June), Johnson Lake Olympic Tri (July), Omaha Sprint Tri (Aug), Hy-Vee Olympic Tri (Sept), Route 66 Marathon (Nov)

Jeremy Miles rode: Not a 100% yet, and e...

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  • 36 miles
  • 02:00 time
  • 18.1 pace
  • 1352 calories
  •  
  •  
  • 493 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Kenesaw Route in January, Amazing! 36 mi 02:00 18.1mph pace

Not a 100% yet, and even took a sick day, but I couldn't pass up this amazing end of January weather (upper 60s and a stiff WSW 15 wind) and hit the road for my longest ride of the year. Actually felt great during the ride, even into the wind. However, immediately after I stopped I was coughing up a storm and still coughing pretty bad, but it was definitely worth it.

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1352
  • Doug W.
    Doug W.
    Doug W.

    It was decent riding yesterday. Today was spectacular for January! Lucky you even if you didn't feel great..

    4 months ago • Like