- Miles:
- 2193 total / 0 in 2012
- Goal:
Comrades Marathon (Up) , Spartathlon , Marathon des Sables , Great Wall Marathon , Himalayan Run , Any Australian ultra
Jeremy D. did a spinning workout: Just loosening up my ...
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- 13 miles
- 00:59 time
- 04:38 pace
- 450 calories
- details
good
Afternoon Spin
12.7
mi
00:59
04:38 pace
Just loosening up my legs after the Cowtown Ultra yesterday. I hate spinning because the seat always hurts.

