Miles:
2193 total / 0 in 2012
Goal:

Comrades Marathon (Up) , Spartathlon , Marathon des Sables , Great Wall Marathon , Himalayan Run , Any Australian ultra

Jeremy D. did a spinning workout: Just loosening up my ...

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  • 13 miles
  • 00:59 time
  • 04:38 pace
  • 450 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Afternoon Spin 12.7 mi 00:59 04:38 pace

Just loosening up my legs after the Cowtown Ultra yesterday. I hate spinning because the seat always hurts.

Effort
  • Currently 2/5 Effort.
Calories
450