Site:
http://about.jmoe.com
Miles:
2339 total / 0 in 2013
Goal:

Run every day. Lots of miles on long, hilly, single-track trails. 2011 Ohlone 50K under 6 hours.

Jereme Monteau ran: Nice one up redwood p...

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  • 9 miles
  • 01:25 time
  • 09:11 pace
  • 1106 calories
  •  
  •  
  • 5072 ft climb
  • 175 max hr
  • 149 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Redwood Peak 9.24 mi 01:25 09:11 pace

Nice one up redwood peak and back.

10 months ago via Garmin