Site:
http://about.jmoe.com
Miles:
2339 total / 0 in 2013
Goal:

Run every day. Lots of miles on long, hilly, single-track trails. 2011 Ohlone 50K under 6 hours.

Jereme Monteau ran: Another fun one in th...

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  • 3 miles
  • 00:31 time
  • 09:01 pace
  • 413 calories
  •  
  •  
  • 2017 ft climb
  • 160 max hr
  • 134 avg hr
    • Currently 3/5 Effort.
    effort 3/5
3.44 mi 00:31 09:01 pace

Another fun one in the MT20s!