Site:
http://about.jmoe.com
Miles:
2339 total / 0 in 2013
Goal:

Run every day. Lots of miles on long, hilly, single-track trails. 2011 Ohlone 50K under 6 hours.

Jereme Monteau ran: Felt good. Being cons...

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  • 4 miles
  • 29:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 308 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great End of the Railroad Trail 3.51 mi 29:30

Felt good. Being conservative with my heel.

12 months ago