- Site:
- http://about.jmoe.com
- Miles:
- 2339 total / 0 in 2013
- Goal:
Run every day. Lots of miles on long, hilly, single-track trails. 2011 Ohlone 50K under 6 hours.
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Jereme logged 2339 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
great 25.75 mi 04:52 11:20 pace
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good 24 mi 04:45 11:52 pace
Definitely working hard, a couple of little aches and pains, but really nice out there this morning!
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good 4 mi
Run with Ryno and Orion!
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great 9 mi 01:30 10:00 pace
Nice to run free on a foggy day!
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good 22.56 mi 04:30 11:58 pace
First long run in the MT110s, definitely was a little hard on the joints, but felt pretty good. Went out slow to keep the heart rate down.
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good Redwood Peak Loop 8.6 mi 01:32 10:38 pace
A little warm out there, was driving up my HR. First run in the MT110s, super nice!
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great 6.02 mi 01:01 10:11 pace
One more nice and easy!
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great 8.04 mi 01:25 10:36 pace
Fat burning zone run. These feel so nice!
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great 10.55 mi 01:59 11:14 pace
Fat burning zone run!
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good 20 mi 03:46 11:17 pace
A little rough, still catching up from vacation. :-) Beautiful morning though!
1 person liked what Jereme shared -
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good End of the Railroad Trail 3.51 mi 00:32 09:07 pace
Feeling a little better, but sore from yesterday, yikes!
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good 22.12 mi 03:58 10:46 pace
Maybe went out a little fast, hit a rough patch at the end, but still came in under 11:00 pace, so I'm stoked. Gorgeous morning out on the trail!
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great 6.06 mi 00:58 09:37 pace
Super fun one with Orion!
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great 6.01 mi 00:50 08:14 pace
Nice and quick up the hill!
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Jereme
Jereme
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