Becky
Went out last night on a night run. It was amazing to run in the pitch dark, by myself and get some alone time - nothing but me and my thoughts and the wind. I've had a lot on my mind lately a... read more
- Site:
- http://www.jensenphotographydesign.com
- Miles:
- 395 total / 0 in 2013
- Goal:
Ran my half marathon! I want to try another this fall and I may try a triathlon!
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Becky logged 395 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
great 3 mi 00:29 09:39 pace
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VELO
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VELO
great NE part of town 8.5 mi 00:50 10.2mph pace
Brian and I went around the NE part of town riding past all the houses for sale that have had our eye. Sure was fun! I think biking is my new favorite thing...shh!
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RUN
alright Minneapolis Half Marathon 13.1 mi 02:13 10:09 pace
This was definitely a hard run, for some reason! It was hotter, sunnier and hillier than I expected. Our 10K was stellar, but then we reeeeally slowed down! SO happy to have ran my first half marat... read more
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congrats on your first half heard it was a warm one.
12 months ago • Like
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thanks jamie! it wasn't like insanely hot or anything, but it was significantly warmer than we had anticipated! oh well! I am very glad I did it and ran the whole thing :)
12 months ago • Like
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what a fantastic race!!...you did an incredible job!!...happy to hear that you want to do another one!!...after that you can do a full!!...you know, I never cross train!!
12 months ago • Like
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Congrats:
woot! woot! we did it! couldn't have done it without you, my dear. :)
12 months ago
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RUN
injured West St. Remix 3.04 mi 00:27 08:47 pace
I put injured as my emoticon because this run kiiiiiilled. seriously. my knees were incredibly painful. I'm not sure why, but I was wishing I had a few ibuprofen in me before I ran this. Makes... read more
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you're gonna rock that race Becky!!...nice 3 today...hope those knees are better tomorrow!!
12 months ago • Like
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VELO
good Dam Loop 13 mi 01:00 13.0mph pace
The Mister and I went out for a wonderful road biking loop this morning. It was insanely windy and definitely the hardest bike ride I've endured, but it was super fun! We took our time and sto... read more
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sounds like fun!!...hard, but fun!....great job Becky!!
12 months ago • Like
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RUN
good 7 with Rachel 7.05 mi 01:05 09:15 pace
Yay! Definitely the best pace at this many miles I've ever done! I was a bit nervous to run the half in a week since my longest run (12 Miles) will have been 3 weeks before the half, but after... read more
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RUN
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RUN
good City Limits 4.02 mi 00:38 09:21 pace
Didn't push myself at all. Too tired. After an exhausting weekend in Colorado, this was a nice, easy run!
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RUN
great 6 Miles 6 mi 00:56 09:23 pace
Absolutely wonderful run. It was much warmer than I expected, which ended up not being bad. Yesterday when I ran, it was 43 degrees and today it was 64 - I ran at the same times too (start at 6:20am).
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RUN
great City Limits 4.02 mi 00:36 09:01 pace
Gaaaa! Look how close that was to breaking 9 minutes!!! Booo! Oh well, FANTASTIC run! Felt great and I didn't use the knee brace today! (we'll see how that one feels as the day progresses!)
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woohoo! so close! great job becky!
about 1 year ago • Like
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you can't get much closer than that...if you really want to increase your speed do some hill sprints once or twice a week...if you do them hard I guarantee your speed will get better, your endurance will improve and you'll minimize your injuries!
about 1 year ago • Like
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walk
Walk it Out 2.98 mi
Went on a nice, easy walk this morning. Had a very rough night last night and my calf is still tight, so I thought a little walk would be nice.
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RUN
great TheBIG12 12 mi 01:59 09:53 pace
I DID 12 MILES!!!! YES! this is a huge accomplishment! I am SO incredibly proud of myself! Technically my 12 mile run isn't until next weekend, but we'll be in CO so I did it this weekend... read more
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Great Performance:
way to get it done! won't be long and we'll be in minneapolis!!!
about 1 year ago
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Great Performance:
well, I'm proud of you too!!...awesome job Becky!!...well done!!
about 1 year ago
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RUN
great City Limits 4.02 mi 00:37 09:09 pace
Waking up in the morning to run before work ROCKS! It's never failed me yet, so idk why I dread it! I was SO close to breaking the 9 minute mile, but maybe next time :)
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fantastic run Becky!!....you'll break 9 soon!!!
about 1 year ago • Like
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- RUN
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RUN
great Country Road. Take Me Home. 10.16 mi 01:40 09:50 pace
(ran this saturday morning) Absolutely wonderful running conditions Saturday morning. Other than the two scary dogs that came at me (two separate incidences), this run was dang near perfect. 10 mil... read more
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RUN
tired 5.5 mi 00:54 09:51 pace
way.too.hot. I'm going to have to switch my run to the morning or something :( I have honestly never sweat so much in my entire life. I am not sure why my runs the last two weeks have been mis... read more
- RUN
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Nice ride!!! Biking is a nice change for the legs. With the rates now and all the houses out there should be able to get a great deal good luck.
11 months ago • Like
so fun! you'll have to tell me which houses you're looking at!
11 months ago • Like
very nice ride Becky!!
11 months ago • Like