Site:
http://www.jensenphotographydesign.com
Miles:
395 total / 0 in 2014
Goal:

Ran my half marathon! I want to try another this fall and I may try a triathlon!

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Becky logged 395 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great 3 mi 00:29 09:39 pace

    Went out last night on a night run. It was amazing to run in the pitch dark, by myself and get some alone time - nothing but me and my thoughts and the wind. I've had a lot on my mind lately a... read more

  2. VELO
    great Crofton Loop 32.13 mi 02:17 14.1mph pace

    So fun doing this at night in the dark!

  3. VELO
    great NE part of town 8.5 mi 00:50 10.2mph pace

    Brian and I went around the NE part of town riding past all the houses for sale that have had our eye. Sure was fun! I think biking is my new favorite thing...shh!

    • Jamie B.
      Jamie B.

      Nice ride!!! Biking is a nice change for the legs. With the rates now and all the houses out there should be able to get a great deal good luck.

      about 2 years ago Like

    • Rach M.
      Rach M.

      so fun! you'll have to tell me which houses you're looking at!

      about 2 years ago Like

    • Ed T.
      Ed T.

      very nice ride Becky!!

      about 2 years ago Like

  4. VELO
    great Dam Loop 13.5 mi 00:56 14.4mph pace

    It's SOOOO beautiful out at 6am! Seriously, it amazes me every time! We had a great ride...we were both a little tired and our muscles slightly fatigued, but I did p90x yesterday, so I blame t... read more

  5. RUN
    alright Minneapolis Half Marathon 13.1 mi 02:13 10:09 pace

    This was definitely a hard run, for some reason! It was hotter, sunnier and hillier than I expected. Our 10K was stellar, but then we reeeeally slowed down! SO happy to have ran my first half marat... read more

    • Jamie B.
      Jamie B.

      congrats on your first half heard it was a warm one.

      over 2 years ago Like

    • Becky J.
      Becky J.

      thanks jamie! it wasn't like insanely hot or anything, but it was significantly warmer than we had anticipated! oh well! I am very glad I did it and ran the whole thing :)

      over 2 years ago Like

    • Ed T.
      Ed T.

      what a fantastic race!!...you did an incredible job!!...happy to hear that you want to do another one!!...after that you can do a full!!...you know, I never cross train!!

      over 2 years ago Like

    • Rach M.
      Rach M. Congrats
      Congrats:

      woot! woot! we did it! couldn't have done it without you, my dear. :)

      over 2 years ago

  6. RUN
    injured West St. Remix 3.04 mi 00:27 08:47 pace

    I put injured as my emoticon because this run kiiiiiilled. seriously. my knees were incredibly painful. I'm not sure why, but I was wishing I had a few ibuprofen in me before I ran this. Makes... read more

    • Ed T.
      Ed T.

      you're gonna rock that race Becky!!...nice 3 today...hope those knees are better tomorrow!!

      over 2 years ago Like

  7. VELO
    good Dam Loop 13 mi 01:00 13.0mph pace

    The Mister and I went out for a wonderful road biking loop this morning. It was insanely windy and definitely the hardest bike ride I've endured, but it was super fun! We took our time and sto... read more

    • Ed T.
      Ed T.

      sounds like fun!!...hard, but fun!....great job Becky!!

      over 2 years ago Like

  8. RUN
    good 7 with Rachel 7.05 mi 01:05 09:15 pace

    Yay! Definitely the best pace at this many miles I've ever done! I was a bit nervous to run the half in a week since my longest run (12 Miles) will have been 3 weeks before the half, but after... read more

    • Ed T.
      Ed T.

      great 7 Becky!!!...way to go!!....a nice little PR on pace--awesome!!!

      over 2 years ago Like

    • Rach M.
      Rach M.

      woohoo! we rock! :)

      over 2 years ago Like

    • Becky J.
      Becky J.

      Thanks Ed! It was awesome :)
      and rachel, we do rock!

      over 2 years ago Like

  9. RUN
    tired 6 Miles 6 mi 00:58 09:39 pace

    meh. blah. tired. hot.

  10. RUN
    good City Limits 4.02 mi 00:38 09:21 pace

    Didn't push myself at all. Too tired. After an exhausting weekend in Colorado, this was a nice, easy run!

    • Becky J.
      Becky J.

      I should add though that I didn't push myself on purpose! The run felt great the way it was and I was tired from the weekend, so I just went with what my body was feeling!

      over 2 years ago Like

    • Rach M.
      Rach M.

      i'm impressed you got out there after such a long night/weekend! nice job!

      over 2 years ago Like

  11. RUN
    great 6 Miles 6 mi 00:56 09:23 pace

    Absolutely wonderful run. It was much warmer than I expected, which ended up not being bad. Yesterday when I ran, it was 43 degrees and today it was 64 - I ran at the same times too (start at 6:20am).

  12. RUN
    great City Limits 4.02 mi 00:36 09:01 pace

    Gaaaa! Look how close that was to breaking 9 minutes!!! Booo! Oh well, FANTASTIC run! Felt great and I didn't use the knee brace today! (we'll see how that one feels as the day progresses!)

    • Rach M.
      Rach M.

      woohoo! so close! great job becky!

      over 2 years ago Like

    • Ed T.
      Ed T.

      you can't get much closer than that...if you really want to increase your speed do some hill sprints once or twice a week...if you do them hard I guarantee your speed will get better, your endurance will improve and you'll minimize your injuries!

      over 2 years ago Like

  13. walk
    Walk it Out 2.98 mi

    Went on a nice, easy walk this morning. Had a very rough night last night and my calf is still tight, so I thought a little walk would be nice.

  14. RUN
    great TheBIG12 12 mi 01:59 09:53 pace

    I DID 12 MILES!!!! YES! this is a huge accomplishment! I am SO incredibly proud of myself! Technically my 12 mile run isn't until next weekend, but we'll be in CO so I did it this weekend... read more

    • Rach M.
      Rach M. Great Performance
      Great Performance:

      way to get it done! won't be long and we'll be in minneapolis!!!

      over 2 years ago

    • Ed T.
      Ed T. Great Performance
      Great Performance:

      well, I'm proud of you too!!...awesome job Becky!!...well done!!

      over 2 years ago

  15. RUN
    great City Limits 4.02 mi 00:37 09:09 pace

    Waking up in the morning to run before work ROCKS! It's never failed me yet, so idk why I dread it! I was SO close to breaking the 9 minute mile, but maybe next time :)

    • Ed T.
      Ed T.

      fantastic run Becky!!....you'll break 9 soon!!!

      over 2 years ago Like

  16. RUN
    good W 8th St. 6.16 mi 00:59 09:34 pace

    Finally. A successful run after having 3 rocky weeks. My 10 mile run on Saturday was awesome and I think I may try 12 this Saturday instead of 11. We're in Denver, CO for a wedding next weeken... read more

  17. RUN
    great Country Road. Take Me Home. 10.16 mi 01:40 09:50 pace

    (ran this saturday morning) Absolutely wonderful running conditions Saturday morning. Other than the two scary dogs that came at me (two separate incidences), this run was dang near perfect. 10 mil... read more

  18. RUN
    tired 5.5 mi 00:54 09:51 pace

    way.too.hot. I'm going to have to switch my run to the morning or something :( I have honestly never sweat so much in my entire life. I am not sure why my runs the last two weeks have been mis... read more

  19. Shared Photo

    • Ed T.
      Ed T.

      looks like you got an "owey"

      over 2 years ago Like

    • Becky J.
      Becky J.

      yup! on my new shoes too :( I got most of the blood out though with some peroxide!

      over 2 years ago Like

  20. RUN
    alright W 8th St. 6.06 mi

    I actually cut this run short because of my bleeding ankles. This was my first run with my new shoes. seriously, I have never had a blister from running before, but the shoe guy just had to go and ... read more

    • Jamie B.
      Jamie B.

      Great job fighting through it I would have wussed out right away.
      I hate getting new shows not knowing how they will feel.

      over 2 years ago Like

    • Ed T.
      Ed T.

      crazy shoes!!...way to get through it Becky!!

      over 2 years ago Like

    • Becky J.
      Becky J.

      thanks guys!

      over 2 years ago Like