Jennifer L ran: 1.5 w/u and (shortene...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 565 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Back to Track 5.12 mi

1.5 w/u and (shortened) c/d
8x400 at 2:19 pace
2:19/2:17/2:19/2:21/2:19/2:20/2:16/2:18