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Jennifer logged 4228 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    blah Those Geese are Mean 5 mi

    Erasmus B. Dragon

  2. RUN
    good Time trial 3.2 mi

    And each mile was sub10. Woohoo.

  3. RUN
    good Track 4.26 mi

    6x600 was not easy.

  4. RUN
    good F5 6 km

    Tempo night. Best part of summer running is the cold shower after. Ahh.

  5. RUN
    good Round and round 4 mi

    6x400
    6x200
    Not even close to better than 3k/2k/1k. Equal evils.

  6. RUN
  7. RUN
    good Oh 3.2 mi

    Now I remember why it's hard to run in summer. #sweaty

  8. RUN
    good Tu 2.6 mi

    Time trial.

  9. RUN
    Oh brother where art thou 6 mi

    Sometimes we run to be with others. I'm taking deeper breaths after 6 with my bestie. We are both feeling better.

  10. RUN
    Back in the saddle 3 mi

    First run since Garmin marathon

  11. RUN
    good Get your Goal 26.2 mi

    Crushed a PR in Kansas today. Was it thanks to the wizard? #ozsome

  12. RUN
    good Last lap 4 mi

    As I ran on Riverside for the elevety hundredth time today, I wondered just how many miles I logged there, starting in 2010. I realized that as boring as that trail can be and as repetitive as it c... read more

  13. FIT
    good Coolio 3 mi

    Only one more run til #garmin

  14. FIT
    good History Walk 2 mi

    History walking tours of Tulsa added just a bit to me daily mileage.

  15. RUN
    good Sunday's with Friends 9 mi

    Beautiful morning in the river. Ran with one friend and saw a bunch of others.

  16. RUN
    good tempo 9 mi

    I never think I can run tempos, then I do.

  17. RUN
    good tu 7 mi

    w.u
    3k, 2k, 1k, 800,
    c.d

  18. RUN
    blah Mrs Potato Head 7 mi

    If you look up the definition of hellacious in the dictionary, there will be a photo of me attempting to run like a wacked out Mrs PotatoHead. Not pretty.

  19. RUN
    Trackalicious 7.1 mi

    Math is not my strong suit. I always think I'm going too many or not enough laps. I have to math and run. I May use my fingers.
    3k, 2k, 1k, 800
    PS this is not an invitation to math me.