Jenny
It's 36 degrees outside so its a treadmill run day. Bit of a run & fast walk alternating.
- Miles:
- 373 total / 0 in 2012
- Goal:
to feel better in my own skin
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Jenny logged 373 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good Treadmill 00:30
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RUN
around the block, to see if s... 00:10:00
Good, so I hit the treadmill for an addition 30min of quick walking.
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RUN
great 4.71 km
Run/Walk/Run felt great! Should have made it out a little earlier as it was getting pretty hot towards the end.
- RUN
- RUN
- walk
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RUN
good 7 km
Nice run/walk on a brisk morning.
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RUN
good 3.23 km
It was a Portuguese millipede massacre out there today! I tried to trod on any, but in the end I had to just look straight ahead and hope for the best. Crunch! Yucky. Good run.
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RUN
good 3.2 km 00:22 11:03 pace
- RUN
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RUN
good 12.01 km 02:00 16:04 pace
Ran 6 and walked 6. Saw a brown snake!
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RUN
great 6.15 km 00:42 10:59 pace
Legs are heavy, but happy. I think I need to program my ipod better as I'm running super fast (for me) at the beginning, then I kind of burn out a little. I'll have to spend some playing dj later t... read more
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Good job getting out to run! Need anymore Grape Kool-ade?
over 1 year ago • Like
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RUN
great 6.19 km 00:42 10:55 pace
Every run lately I keep thinking over and over "Well, I can do 6k....but how on earth am I going to run 12?!?!" The mind boggles. I need to find a flat 10k and test out my legs before Sep... read more
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You will do 12 don't let the mind tell you can't just keep the runs coming.
over 1 year ago • Like
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RUN
great 6.19 km 00:43 11:10 pace
Good but I need to run earlier as I breathed in wayyy too much car exhaust ~ I run past schools with lots of kids being dropped off from running cars. Yuck! Back to 7am.
- RUN
- RUN
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RUN
great 6.21 km 00:34 08:48 pace
I love running by the park! Its soo much better than breathing in all that side of the road car exhaust. Yay! Saving my lungs a little which is good since this running is ruining my feet. What's wi... read more
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RUN
great 4.93 km 00:33 10:46 pace
The Canadian in me loves this colder weather for running. 9 celsius is about perfect 'cause I get so roasting hot after about the first 15 minutes! Just learned that the City to Bay run is 12k. Oop... read more
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RUN
good 4.24 km 00:30 11:23 pace
Walked a bit but loved the new route. Thanks for the rain!
- walk
Good to see you back well done !!!!
about 1 year ago • Like
Thanks Paul. : )
about 1 year ago • Like