Site:
http://www.jennyonthespot.com
Miles:
1090 total / 60 in 2012
Goal:

The Ragnar Relay in July, and a sprint tri in Septemeber, the Portland Marathon in October, and then... the World! *heh*

Jenny I. did a weights workout: And did 5 - 1 minute ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Strength 00:45

And did 5 - 1 minute "sprints" for 1.25 miles

over 2 years ago

  • Kris P.
    Kris P. Nice Job
    Kris P. Nice Job:

    So glad to see your workouts again!!!

    over 2 years ago