Site:
http://www.jennyonthespot.com
Miles:
1090 total / 60 in 2012
Goal:

The Ragnar Relay in July, and a sprint tri in Septemeber, the Portland Marathon in October, and then... the World! *heh*

Jenny I. ran: First run back since ...

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  • 4 miles
  • 00:43 time
  • 10:07 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.25 mi 00:43 10:07 pace

First run back since the marathon Sunday. Quads a bit sore... "the hill" was a bugger, but was nice to be out there *waves to Heidi & Angela* #fb

almost 3 years ago

Calories
558
  • Kris P.
    Kris P. Nice Job
    Kris P. Nice Job:

    You're a rockstar. Keep those miles coming!

    almost 3 years ago