You've got to login or join dailymile to do that
- 13947 total / 297 in 2016
Improve all distance times from 5k-26.2 and complete a full ironman.
Jenni M. ran: 3.5 Tempo Run (7:58, ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 0:00 time
- 0:00 pace
- 552 calories
3.5 Tempo Run (7:58, 7:51, 7:31 and then 7:22 half mile). 1.5 miles of Sprints (Sprint/walk).