Miles:
2090 total / 0 in 2014
Goal:

Found running again almost 2 yrs ago. Half-check, Marathon-check, qualify for NYC-goal, Run NYC-goal Nov 2012. Here we go!

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Jennifer logged 2090 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    4.02 mi 00:39 09:45 pace

    Beautiful beach run before work. One of the perks of traveling to open the new store...

  2. FIT
    alright Runner's Bootcamp

    First of a series of "runner's bootcamp" workouts. We took it pretty easy as most of us had been in the race on Saturday.
    20 squats
    400m run
    20 pushups
    800m run
    30 situps
    1200m r... read more

  3. RUN
    great Tar Heel Ten Miler 10.09 mi 01:19 07:52 pace

    Official time: 1:20:18. Place 431/2730. AG 21/250. it was definitely a toughie. Rocked the first half and then a snafu at the aid station midway left me gu-less and bonking. Got the gu at mile... read more

  4. RUN
    good 4.07 mi 00:37 09:08 pace

    Last little easy run before race day...

  5. walk
    good 3.01 mi 00:57 19:00 pace

    Second "walk and talk" for work. Seriously? I get paid to take my fellow team members out for a walk and talk to them about exercise and nutrition? I do love my work (even when it make... read more

  6. RUN
    alright 4.2 mi 00:35 08:18 pace

    Form felt off and knees felt a bit wonky. It's been a bummer of a week with the little man just over his stomach bug (sleepy sleepy mommy) he's now come down with fever. Quick run befor... read more