Miles:
1701 total / 177 in 2014
Goal:

My first half marathon was amazing this spring! Now I'd like to run a 10 K with my 12 year old in the next few months.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:03 time
  • 817 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 km 00:23 09:15 pace

    evening run after lots of work getting ready to leave!

  2. RUN
    good 6.5 km 00:40 09:54 pace

    Very hot this afternoon…but beautiful!

  3. RUN
    4 km 00:23 09:09 pace

    Evening run.

  4. VELO
    great Legacy trail 50 km 02:45 11.3mph pace

    Beautiful bike ride in the mountains

  5. RUN
    great 4 km 00:22 09:01 pace

    Another beautiful day!

  6. RUN
    great 4 km 00:22 08:59 pace

    BEAUTIFUL day!

  7. FIT
    good 00:30

    Rainy outside but Jillian still had me working hard:)

  8. FIT
    good 00:30

    30 min with Jillian:)

  9. walk
    4 km 00:45 18:06 pace

    family walk before the rain!

  10. RUN
    good 7 km 00:41 09:25 pace

    Great run In the sun with stef! Finished up with push-ups and planks! Thanks stef!!

  11. FIT
    good

    Jillian

  12. FIT
    good 00:30

    jillian!

  13. FIT
    good 5 km 00:22 07:04 pace

    After a couple days of a stomach bug...

  14. FIT
    good 00:30

    Jillian.

  15. FIT
    good 00:30

    Jillian!

  16. walk
    good 00:30

    Beautiful evening for a walk!

  17. RUN
    4 km 00:23 09:15 pace

    ahhh….home from a full weekend of b-ball in edmonton. It always feels like a lot of sitting and driving when you are the cheering squad…so nice to get this in.

  18. RUN
    good 7.5 km 00:45 09:39 pace

    Great run with stef!