- Site:
- http://milesmusclesmommyhood.blogspot.com
- Miles:
- 6184 total / 0 in 2013
- Goal:
2012-Enjoy my year as part of the Rev 3 Team, focus on the 70.3 distance (4-5 on the schedule) & add 26.2 to the resume. Getting ready for the big dance in 2013
Jen Small swam: quick splish splash i...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:45 time
- 39:35 pace
- 401 calories
- details
great
Post Run Recovery Splash
2000
yd
00:45
39:35 pace
quick splish splash in the pool, coach's secret to quick recovery post run
