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Jen logged 11 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Jen S.'s Photo Jen
    walk
    good TM 1 mi 00:15:00 15:00 pace

    easy cooldown walk on 5% incline

    almost 2 years ago
    • Dee
      Dee
      Dee

      Welcome to the DailyMile family!

      almost 2 years ago • Like

    • Bill F.
      Bill F.
      Bill F.

      Welcome to DailyMile..I hope to see ya around

      almost 2 years ago • Like

    • Cassie B.
      Cassie B.
      Cassie B.

      What up, Runna? Glad you are here! Log in daily so we can keep up with ya!

      almost 2 years ago • Like

  2. Jen S.'s Photo Jen
    FIT
    good Insanity-Day 3 Recovery

    lots of stretching and core work

    almost 2 years ago
  3. Jen S.'s Photo Jen
    RUN
    good Hills Beach via Pool 8 mi 01:16 09:31 pace

    took it easy today and enjoyed a great run on a beautiful day. Sunny and cool with a slight wind-a little windier down by UNE and Hills Beach. Tracked out this route and added 2 miles to make a 10 ... read more

    almost 2 years ago
  4. Jen S.'s Photo Jen
    FIT
    alright JM Circuit Training (push)

    ok-45 mins in today

    almost 2 years ago
  5. Jen S.'s Photo Jen
    RUN
    TM-sprints/cooldown walk & jo... 2.45 mi

    5 min jog warm up/10 mins of sprint cycles at 9-10.2 mph/coolwdown jog backwards

    almost 2 years ago
  6. Jen S.'s Photo Jen
    FIT
    good Insanity Day 2

    woo-legs were a bit sore from Ins.Day 1 but this was another good one!

    almost 2 years ago