Miles:
5516 total / 265 in 2014
Goal:

To be active, live my life to the fullest, and enjoy every minute that I'm given

Jennifer Erwin ran: 30 min run after that...

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  • 2 miles
  • 00:30 time
  • 13:27 pace
  • 189 calories
  •  
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  • 173 ft climb
  • 167 max hr
  • 157 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 2.23 mi 00:30 13:27 pace

30 min run after that massive bike ride. Not gonna lie...it was less than impressive. Was massively hot by this time. Oh well, it's done.