Jennifer
Thank you
- Miles:
- 4149 total / 412 in 2013
- Goal:
To be active, live my life to the fullest, and enjoy every minute that I'm given
Track and share your training!
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Entries
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RUN
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VELO
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swim
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FIT
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FIT
good Boxing gym 00:45
Total body fitness class at the boxing gym. Trainer had us working out in the weight room.
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FIT
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RUN
great Suncoast Trail 0.83 mi 00:10:36 12:42 pace
Ok, had a 10 minute run (5 at a fast level, 5 min cool down) I actually sustained a run for the full 5 minutes! Wow...this is turning out to be the best weekend ever.
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VELO
great Suncoast Trail 21.49 mi 01:32 14.0mph pace
I really think I'm getting faster. I was able to hang with the big boys today during our warm up. Normally their warm up blows me in the dust. Then as we separated and I headed into the par... read more
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RUN
alright In my neighborhood 5.9 mi 01:24 14:17 pace
Overslept my group run this morning so I went out for a run in my neighborhood. It was hot, very humid, couldn't wait for it to be done, and some guy decided he wants to play chicken and run ... read more
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VELO
good Trainer 5.79 mi 00:30 11.6mph pace
Scheduled for 70 minutes, but was only able to get in 30 on the trainer. Something's better than nothing...right?
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RUN
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swim
good Pool swim 800 m 00:28 56:21 pace
Schedule said 45 minutes but I got the workout done in 28. I'm going to assume that this is a good thing and not that I missed something in the workout.
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FIT
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FIT
alright Boxing gym 00:45
Did a strength training workout in the total body fitness class. Did what I felt I could do without trying to aggravate my back. Got a good workout but tried to keep it very low key.
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FIT
alright Boxing gym 00:30
Butts & guts class at my boxing gym. Trying to take it somewhat easy as I think I tweaked my back a little on Saturday.
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VELO
good Suncoast trail 21.53 mi 01:36 13.4mph pace
Beautiful day for a ride. I think listening to the coaches is paying off. I think I'm getting faster.
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RUN
good RunVie Summer Kickoff 2.2 mi 00:30 13:46 pace
Finished my scheduled run with the group. Gonna be a great season.
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RUN
good Pre group workout 3.16 mi 00:45 14:16 pace
Scheduled for a 72 minute run today, but as it was the kickoff for the summer season I decided to do a 45 minute run before meeting up with the group.
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RUN
Nice
1 day ago • Like