- Miles:
- 3593 total / 260 in 2013
- Goal:
Heal fully from my injury and get my mileage back to normal again!
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Entries
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FIT
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walk
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RUN
good 3 mi 00:32 10:33 pace
beautiful morning!
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FIT
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walk
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RUN
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RUN
alright 5 mi 00:56 11:07 pace
Still feeling wiped out, but I got it done!
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FIT
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walk
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RUN
alright 3.37 mi 00:35 10:25 pace
Speed intervals with very slow jog-runs, LOL Just feeling slow and tired this week.
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walk
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walk
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RUN
good 2.4 mi 00:24 09:53 pace
Short one again... didn't get out early enough to make it 3 or 4 before taking the girl child to school... at least it was still cool!
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walk
alright Walking the doggie 1 mi 00:30 30:00 pace
Didn't get my post-run strength training in yet, as I had to quickly shower after this walk to go pick up the girl child, who has tummy nasties. :-(
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RUN
alright 2 mi 00:21 10:27 pace
Feeling blah today. Heat wasn't helping anything.
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RUN
alright 4.2 mi 00:46 10:53 pace
Got out late, so it was hot... also pressed for time this morning because of that, so I cut it short from the 5 I had planned.
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FIT
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walk
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RUN
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FIT
Jennifer
Jennifer
The Summer of Hades is dawning...
9 days ago • Like • 1 person
Word.
9 days ago • Like